Marlin Krall
YMCA - Lebanon
20-29
Marlin Krall
Just Gettin' Started Tour d'Expresso 2015

All-time

Miles 1,633
Calories 78,941
Score 0

  • July 27, 2015

    18.3 Miles
    917 Calories
    0 Score
    Rides
    18.30 mi in 1:01:17

  • July 18, 2015

    16.4 Miles
    813 Calories
    0 Score
    Rides
    5.00 mi in 14:18
    5.43 mi in 16:02
    6.01 mi in 18:16

  • July 15, 2015

    24.8 Miles
    1,308 Calories
    0 Score
    Rides
    2.93 mi in 9:01
    4.53 mi in 15:38
    7.44 mi in 23:14
    2.03 mi in 5:34
    7.87 mi in 25:41

  • July 13, 2015

    16.7 Miles
    823 Calories
    0 Score
    Rides
    1.02 mi in 2:37
    6.01 mi in 18:48
    3.37 mi in 9:37
    6.33 mi in 18:25

  • July 12, 2015

    21.4 Miles
    1,088 Calories
    0 Score
    Rides
    2.36 mi in 6:36
    4.01 mi in 12:01
    4.53 mi in 17:18
    2.91 mi in 8:37
    7.60 mi in 24:13

  • July 8, 2015

    24.9 Miles
    1,206 Calories
    0 Score
    Rides
    4.42 mi in 12:58
    7.44 mi in 24:10
    2.36 mi in 6:47
    10.67 mi in 33:23

  • July 7, 2015

    20.4 Miles
    972 Calories
    0 Score
    Rides
    2.03 mi in 6:46
    1.50 mi in 4:03
    5.00 mi in 14:33
    2.36 mi in 6:51
    9.54 mi in 28:51

  • July 5, 2015

    19.3 Miles
    966 Calories
    0 Score
    Rides
    2.93 mi in 9:30
    5.43 mi in 16:49
    1.02 mi in 2:40
    7.87 mi in 26:11
    2.03 mi in 5:36

  • July 2, 2015

    20.7 Miles
    1,090 Calories
    0 Score
    Rides
    2.36 mi in 7:49
    18.30 mi in 1:00:53

  • May 14, 2015

    47.3 Miles
    2,388 Calories
    0 Score
    Rides
    2.03 mi in 6:35
    2.36 mi in 7:47
    4.01 mi in 12:40
    6.91 mi in 21:04
    7.22 mi in 22:00
    2.91 mi in 7:51
    5.37 mi in 15:14
    5.43 mi in 14:52
    11.03 mi in 33:27
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour d'Expresso 2015
Tour d'Expresso 2015
Giro d'Expresso 2015
Giro d'Expresso 2015
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

2:15

1.0 Miles
26.2 MPH
422 Watts
Rolling Thunder

2:22

1.0 Miles
25.6 MPH
419 Watts
Redwood Dash

3:32

1.5 Miles
25.2 MPH
385 Watts
Campus Loop

5:34

2.0 Miles
21.7 MPH
277 Watts
Mini Mayhem

5:39

2.0 Miles
21.4 MPH
269 Watts
Evening Bliss

6:32

2.4 Miles
21.4 MPH
273 Watts
Rabbit Run

6:09

2.4 Miles
22.7 MPH
319 Watts
Lost Trail

7:51

2.9 Miles
22.2 MPH
302 Watts
Alpine Splash

9:01

2.9 Miles
19.4 MPH
264 Watts
Coastal Run

9:37

3.4 Miles
21.0 MPH
261 Watts
Bent Spoke

12:01

4.0 Miles
19.6 MPH
248 Watts
Fruitdale

12:03

4.4 Miles
22.0 MPH
276 Watts

Moderate

City Express

14:28

4.5 Miles
18.6 MPH
285 Watts
Dragon Fire

12:49

5.0 Miles
23.4 MPH
332 Watts
Billy Goat Falls

15:03

5.4 Miles
21.3 MPH
311 Watts
Broken Spoke

15:14

5.4 Miles
20.9 MPH
283 Watts
Moody Ambush

14:52

5.4 Miles
21.5 MPH
298 Watts
Ironhorse Rush

16:36

6.0 Miles
21.6 MPH
307 Watts
Quicksilver

16:52

6.3 Miles
22.5 MPH
308 Watts
Farmers Bluff

19:19

6.9 Miles
21.5 MPH
282 Watts
Stump Puller

19:41

6.9 Miles
21.0 MPH
269 Watts
Apple Grinder

20:35

7.0 Miles
20.2 MPH
253 Watts
Sunday Afternoon

19:25

7.0 Miles
21.4 MPH
291 Watts

Challenging

Ravens Roost

21:39

7.2 Miles
20.0 MPH
256 Watts
Stormy Hollow

21:24

7.4 Miles
20.8 MPH
289 Watts
Odyssey

23:45

7.6 Miles
19.1 MPH
249 Watts
Wicked Workout

24:52

7.9 Miles
18.9 MPH
258 Watts
Oh Mama

22:29

7.9 Miles
20.9 MPH
308 Watts
Rough Rider

23:30

8.4 Miles
21.3 MPH
276 Watts
Falcon Flight

23:34

8.4 Miles
21.3 MPH
275 Watts
Monkey Pass

28:42

9.5 Miles
19.9 MPH
249 Watts
Camel Country

29:50

10.0 Miles
20.0 MPH
279 Watts
Drifters Peak

30:35

10.2 Miles
19.8 MPH
280 Watts

Extreme

Thunderball

31:57

10.7 Miles
20.0 MPH
257 Watts
Gut Buster

33:27

11.0 Miles
19.6 MPH
278 Watts
Lost Valley

42:17

11.5 Miles
16.3 MPH
201 Watts
Vindicator

37:09

12.2 Miles
19.6 MPH
257 Watts
Grape Stomper

38:59

12.2 Miles
18.7 MPH
238 Watts
Pyramid Mountain

48:50

13.5 Miles
16.6 MPH
157 Watts
Temple Ridge

44:56

13.5 Miles
18.0 MPH
193 Watts
Ascension

56:09

18.3 Miles
19.4 MPH
265 Watts
Savage Revenge

58:48

20.0 Miles
20.3 MPH
283 Watts
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