fred rinolfi
40-49
fred rinolfi
Double Marathoner

All-time

Miles 71
Calories 3,218
Score 0
  • September 17, 2015

    11.2 Miles
    503 Calories
    0 Score
    Rides
    10.01 mi in 37:05
    1.22 mi in 5:22
  • September 14, 2015

    9.5 Miles
    399 Calories
    0 Score
    Rides
    9.54 mi in 33:25
  • March 28, 2015

    7.9 Miles
    374 Calories
    0 Score
    Rides
    7.87 mi in 29:55
  • March 26, 2015

    1.5 Miles
    80 Calories
    0 Score
    Rides
    1.45 mi in 6:39
  • March 16, 2015

    8.8 Miles
    361 Calories
    0 Score
    Rides
    8.76 mi in 31:17
  • March 12, 2015

    8.6 Miles
    358 Calories
    0 Score
    Rides
    7.55 mi in 27:10
    1.08 mi in 5:28
  • March 10, 2015

    2.8 Miles
    138 Calories
    0 Score
    Rides
    2.77 mi in 11:11
  • February 26, 2015

    4.5 Miles
    240 Calories
    0 Score
    Rides
    4.53 mi in 19:17
  • February 21, 2015

    7.9 Miles
    361 Calories
    0 Score
    Rides
    7.87 mi in 31:24
  • February 16, 2015

    7.6 Miles
    359 Calories
    0 Score
    Rides
    7.60 mi in 26:46
Finish the summer with a Century ride.
September 2015
September 2015
King of the Mountains!
March 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

City Express

19:17

4.5 Miles
14.1 MPH
183 Watts

Challenging

Ravens Roost

25:35

7.2 Miles
17.0 MPH
184 Watts
Odyssey

26:46

7.6 Miles
17.0 MPH
200 Watts
Oh Mama

29:55

7.9 Miles
15.8 MPH
184 Watts
Falcon Flight

28:40

8.4 Miles
17.5 MPH
179 Watts
Monkey Pass

33:25

9.5 Miles
17.1 MPH
175 Watts
Outlaw Rock

37:05

10.0 Miles
16.1 MPH
185 Watts