John Coker
40-49
John Coker
Double Centurion

All-time

Miles 208
Calories 9,466
Score 0
  • March 15, 2016

    5.0 Miles
    205 Calories
    0 Score
    Rides
    5.00 mi in 17:18
  • March 8, 2016

    7.9 Miles
    375 Calories
    0 Score
    Rides
    7.87 mi in 34:20
  • March 4, 2016

    7.4 Miles
    330 Calories
    0 Score
    Rides
    7.44 mi in 30:52
  • January 25, 2016

    7.2 Miles
    314 Calories
    0 Score
    Rides
    7.22 mi in 29:13
  • December 28, 2015

    7.6 Miles
    357 Calories
    0 Score
    Rides
    7.60 mi in 30:24
  • December 23, 2015

    7.4 Miles
    329 Calories
    0 Score
    Rides
    7.44 mi in 30:26
  • December 8, 2015

    7.9 Miles
    380 Calories
    0 Score
    Rides
    7.87 mi in 33:00
  • December 4, 2015

    7.2 Miles
    314 Calories
    0 Score
    Rides
    7.22 mi in 28:13
  • November 24, 2015

    7.6 Miles
    354 Calories
    0 Score
    Rides
    7.60 mi in 30:44
  • November 17, 2015

    7.4 Miles
    336 Calories
    0 Score
    Rides
    7.44 mi in 29:06
Bust 10 Ghosts for your chance to win $100.
March 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:19

1.5 Miles
16.6 MPH
146 Watts
Evening Bliss

8:58

2.4 Miles
15.5 MPH
134 Watts

Moderate

City Express

22:29

4.5 Miles
12.0 MPH
154 Watts
Dragon Fire

17:18

5.0 Miles
17.3 MPH
173 Watts
Broken Spoke

21:20

5.4 Miles
15.0 MPH
150 Watts

Challenging

Ravens Roost

28:13

7.2 Miles
15.3 MPH
162 Watts
Stormy Hollow

29:06

7.4 Miles
15.3 MPH
168 Watts
Odyssey

30:24

7.6 Miles
14.9 MPH
171 Watts
Wicked Workout

33:00

7.9 Miles
14.3 MPH
168 Watts
Oh Mama

32:40

7.9 Miles
14.4 MPH
171 Watts