Mark G
YMCA - Pierce and Kitsap Counties - University Y Student Center
50-59
Mark G
Double Centurion Ride of the Week: 49

All-time

Miles 203
Calories 8,203
Score 612,982

  • April 16, 2019

    4.8 Miles
    232 Calories
    0 Score
    Rides
    4.80 mi in 24:05

  • March 27, 2019

    4.2 Miles
    203 Calories
    0 Score
    Rides
    4.24 mi in 21:21

  • February 28, 2019

    3.8 Miles
    176 Calories
    0 Score
    Rides
    3.78 mi in 17:41

  • February 19, 2019

    2.9 Miles
    123 Calories
    0 Score
    Rides
    1.75 mi in 7:57
    1.19 mi in 6:38

  • January 29, 2019

    2.2 Miles
    107 Calories
    0 Score
    Rides
    2.18 mi in 11:20

  • January 11, 2019

    5.2 Miles
    255 Calories
    0 Score
    Rides
    5.15 mi in 24:01

  • January 9, 2019

    5.0 Miles
    257 Calories
    0 Score
    Rides
    5.04 mi in 24:05

  • January 7, 2019

    2.3 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 7:17
    Goal: 1 Completed Lap
    0.27 mi in 1:41

  • January 4, 2019

    4.1 Miles
    211 Calories
    0 Score
    Rides
    4.11 mi in 24:12

  • January 3, 2019

    6.0 Miles
    231 Calories
    0 Score
    Rides
    5.96 mi in 30:05
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10

Basic

Expresso Speedway

3:25

1.0 Miles
17.3 MPH
145 Watts
Rolling Thunder

4:04

1.0 Miles
15.0 MPH
111 Watts
Redwood Dash

5:29

1.5 Miles
16.3 MPH
131 Watts
Titan Time

7:57

1.8 Miles
13.2 MPH
117 Watts
Campus Loop

7:17

2.0 Miles
16.6 MPH
142 Watts
Mini Mayhem

8:35

2.0 Miles
14.2 MPH
103 Watts
Evening Bliss

8:09

2.4 Miles
17.2 MPH
163 Watts
Coastal Run

11:55

3.4 Miles
17.0 MPH
154 Watts
Bent Spoke

14:46

4.0 Miles
16.1 MPH
154 Watts

Moderate

City Express

25:51

4.5 Miles
10.5 MPH
124 Watts
Dragon Fire

17:43

5.0 Miles
16.9 MPH
154 Watts
Billy Goat Falls

22:05

5.4 Miles
14.6 MPH
145 Watts
Moody Ambush

20:55

5.4 Miles
15.3 MPH
146 Watts
Ironhorse Rush

23:42

6.0 Miles
15.1 MPH
150 Watts
Quicksilver

22:51

6.3 Miles
16.6 MPH
150 Watts

Challenging

Oh Mama

33:22

7.9 Miles
14.1 MPH
152 Watts
Outlaw Rock

51:02

10.0 Miles
11.6 MPH
109 Watts

Extreme

Gut Buster

59:12

11.0 Miles
11.0 MPH
102 Watts
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