joey ashley
Anytime Fitness - Lenoir
40-49
joey ashley
Double Centurion KOM: Legend of Big Wheel

All-time

Miles 203
Calories 7,084
Score 0

  • July 23, 2016

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 3:40

  • June 18, 2015

    1.1 Miles
    41 Calories
    0 Score
    Rides
    1.09 mi in 6:07

  • May 17, 2015

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 4:49

  • May 6, 2015

    5.0 Miles
    173 Calories
    0 Score
    Rides
    5.00 mi in 19:08

  • April 7, 2015

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 6:07

  • March 31, 2015

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 8:26

  • March 24, 2015

    0.8 Miles
    28 Calories
    0 Score
    Rides
    0.78 mi in 3:36

  • March 23, 2015

    5.4 Miles
    177 Calories
    0 Score
    Rides
    2.03 mi in 8:47
    3.37 mi in 12:43

  • March 19, 2015

    3.7 Miles
    139 Calories
    0 Score
    Rides
    3.66 mi in 19:33

  • March 18, 2015

    6.5 Miles
    221 Calories
    0 Score
    Rides
    4.01 mi in 16:18
    1.50 mi in 6:00
    1.02 mi in 4:13
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

3:36

1.0 Miles
16.2 MPH
122 Watts
Rolling Thunder

3:43

1.0 Miles
16.4 MPH
139 Watts
Redwood Dash

5:20

1.5 Miles
16.6 MPH
129 Watts
Campus Loop

7:25

2.0 Miles
16.3 MPH
130 Watts
Mini Mayhem

7:47

2.0 Miles
15.5 MPH
116 Watts
Evening Bliss

9:46

2.4 Miles
14.3 MPH
107 Watts
Rabbit Run

8:25

2.4 Miles
16.6 MPH
147 Watts
Lost Trail

14:28

2.9 Miles
12.0 MPH
75 Watts
Alpine Splash

12:43

2.9 Miles
13.8 MPH
131 Watts
Coastal Run

12:43

3.4 Miles
15.9 MPH
128 Watts
Bent Spoke

16:18

4.0 Miles
14.5 MPH
123 Watts
Fruitdale

17:53

4.4 Miles
14.8 MPH
100 Watts

Moderate

City Express

25:32

4.5 Miles
10.6 MPH
118 Watts
Dragon Fire

19:08

5.0 Miles
15.6 MPH
126 Watts
Billy Goat Falls

25:18

5.4 Miles
12.6 MPH
110 Watts
Broken Spoke

22:40

5.4 Miles
14.1 MPH
118 Watts
Moody Ambush

22:08

5.4 Miles
14.4 MPH
122 Watts
Ironhorse Rush

34:00

6.0 Miles
10.5 MPH
72 Watts
Quicksilver

25:53

6.3 Miles
14.6 MPH
111 Watts
Farmers Bluff

27:10

6.9 Miles
15.2 MPH
124 Watts
Stump Puller

27:00

6.9 Miles
15.3 MPH
126 Watts
Apple Grinder

28:11

7.0 Miles
14.8 MPH
126 Watts
Sunday Afternoon

28:42

7.0 Miles
14.5 MPH
120 Watts

Challenging

Ravens Roost

34:38

7.2 Miles
12.5 MPH
98 Watts
Outlaw Rock

49:39

10.0 Miles
12.0 MPH
109 Watts
Drifters Peak

52:42

10.2 Miles
11.5 MPH
102 Watts
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