Chris Paul
YMCA - Countryside - Lebanon
30-39
Chris Paul
Centurion

All-time

Miles 109
Calories 4,480
Score 0

  • July 13, 2015

    5.4 Miles
    237 Calories
    0 Score
    Rides
    5.37 mi in 20:57

  • June 18, 2015

    9.5 Miles
    411 Calories
    0 Score
    Rides
    9.54 mi in 33:51

  • June 17, 2015

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.93 mi in 12:01

  • June 11, 2015

    7.6 Miles
    352 Calories
    0 Score
    Rides
    7.60 mi in 28:20

  • June 1, 2015

    2.4 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 8:24

  • May 28, 2015

    1.5 Miles
    61 Calories
    0 Score
    Rides
    1.50 mi in 4:49

  • May 26, 2015

    3.4 Miles
    134 Calories
    0 Score
    Rides
    3.37 mi in 11:50

  • May 22, 2015

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:31

  • May 17, 2015

    1.5 Miles
    59 Calories
    0 Score
    Rides
    1.50 mi in 4:57

  • May 13, 2015

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:34
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:11

1.0 Miles
14.6 MPH
114 Watts
Redwood Dash

4:49

1.5 Miles
18.7 MPH
190 Watts
Campus Loop

7:34

2.0 Miles
16.1 MPH
135 Watts
Mini Mayhem

7:08

2.0 Miles
17.0 MPH
154 Watts
Evening Bliss

8:24

2.4 Miles
16.8 MPH
161 Watts
Rabbit Run

8:27

2.4 Miles
16.6 MPH
156 Watts
Lost Trail

9:50

2.9 Miles
17.8 MPH
184 Watts
Alpine Splash

12:01

2.9 Miles
14.6 MPH
155 Watts
Coastal Run

11:26

3.4 Miles
17.7 MPH
177 Watts
Bent Spoke

13:41

4.0 Miles
17.4 MPH
190 Watts
Fruitdale

15:11

4.4 Miles
17.4 MPH
161 Watts

Moderate

Dragon Fire

18:03

5.0 Miles
16.6 MPH
151 Watts
Billy Goat Falls

20:57

5.4 Miles
15.4 MPH
165 Watts
Moody Ambush

20:34

5.4 Miles
15.6 MPH
154 Watts
Quicksilver

22:31

6.3 Miles
16.8 MPH
162 Watts

Challenging

Odyssey

28:20

7.6 Miles
16.1 MPH
183 Watts
Oh Mama

33:07

7.9 Miles
14.2 MPH
155 Watts
Falcon Flight

29:41

8.4 Miles
16.9 MPH
169 Watts
Monkey Pass

33:51

9.5 Miles
16.9 MPH
178 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default