Dale Wulf
Coast to Coast Calorie Crusher

Year-to-date

Miles 40
Calories 1,633
Score 0

All-time

Miles 2,646
Calories 120,325
Score 0

Monthly Activity

  • April 18, 2024

    5.7 Miles
    254 Calories
    0 Score
    Rides
    5.73 mi in 20:02
  • April 12, 2024

    3.0 Miles
    123 Calories
    0 Score
    Rides
    3.01 mi in 10:00
  • April 11, 2024

    3.1 Miles
    134 Calories
    0 Score
    Rides
    3.06 mi in 10:00
  • January 17, 2024

    6.0 Miles
    258 Calories
    0 Score
    Rides
    6.01 mi in 20:06
  • January 16, 2024

    5.9 Miles
    252 Calories
    0 Score
    Rides
    5.88 mi in 20:02
  • January 15, 2024

    6.0 Miles
    281 Calories
    0 Score
    Rides
    6.01 mi in 19:49
  • January 6, 2024

    6.0 Miles
    258 Calories
    0 Score
    Rides
    5.96 mi in 20:03
  • December 29, 2023

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.43 mi in 19:14
  • December 26, 2023

    5.7 Miles
    239 Calories
    0 Score
    Rides
    5.73 mi in 20:04
  • December 9, 2023

    6.0 Miles
    257 Calories
    0 Score
    Rides
    6.01 mi in 20:09
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Score 2 million game points for your chance to win $100
September 2020
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Beat 5 personal bests for your chance to win $100
February 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Ride 100 Miles for your chance to win $100
September 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Pick a range and complete all the stages!
December 2015
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 3
Ride of the Week: 3
Road Warrior
Road Warrior
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 3
Ride of the Week: 3
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Mini Yeti
Mini Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Giro d'Expresso 2015
Giro d'Expresso 2015
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

2:34

1.0 Miles
23.0 MPH
307 Watts
Rolling Thunder

2:45

1.0 Miles
22.2 MPH
299 Watts
Redwood Dash

4:07

1.5 Miles
21.7 MPH
265 Watts
Campus Loop

5:39

2.0 Miles
21.3 MPH
266 Watts
Mini Mayhem

5:32

2.0 Miles
21.8 MPH
279 Watts
Evening Bliss

6:40

2.4 Miles
20.9 MPH
260 Watts
Rabbit Run

6:34

2.4 Miles
21.3 MPH
273 Watts
Lost Trail

8:31

2.9 Miles
20.4 MPH
247 Watts
Alpine Splash

9:23

2.9 Miles
18.7 MPH
241 Watts
Coastal Run

9:28

3.4 Miles
21.3 MPH
267 Watts
Catacombs

12:23

3.7 Miles
18.1 MPH
222 Watts
Bent Spoke

11:51

4.0 Miles
20.0 MPH
253 Watts
Fruitdale

12:29

4.4 Miles
21.2 MPH
252 Watts

Moderate

City Express

17:18

4.5 Miles
15.8 MPH
219 Watts
Dragon Fire

14:27

5.0 Miles
20.7 MPH
248 Watts
Billy Goat Falls

16:22

5.4 Miles
19.6 MPH
260 Watts
Broken Spoke

15:53

5.4 Miles
20.1 MPH
258 Watts
Moody Ambush

16:30

5.4 Miles
19.4 MPH
240 Watts
Oblivion

18:03

5.8 Miles
19.1 MPH
224 Watts
Ironhorse Rush

18:11

6.0 Miles
19.7 MPH
253 Watts
Quicksilver

18:25

6.3 Miles
20.6 MPH
253 Watts
Farmers Bluff

20:27

6.9 Miles
20.3 MPH
247 Watts
Stump Puller

19:39

6.9 Miles
21.1 MPH
278 Watts
Apple Grinder

20:32

7.0 Miles
20.3 MPH
263 Watts
Sunday Afternoon

21:01

7.0 Miles
19.8 MPH
244 Watts

Challenging

Ravens Roost

22:05

7.2 Miles
19.6 MPH
245 Watts
Stormy Hollow

23:20

7.4 Miles
19.0 MPH
247 Watts
Odyssey

23:49

7.6 Miles
19.2 MPH
252 Watts
Wicked Workout

25:55

7.9 Miles
18.2 MPH
237 Watts
Oh Mama

26:12

7.9 Miles
17.9 MPH
230 Watts
Rough Rider

25:50

8.4 Miles
19.5 MPH
238 Watts
Falcon Flight

24:38

8.4 Miles
20.4 MPH
248 Watts
Track Fever

26:02

9.0 Miles
20.7 MPH
244 Watts
Monkey Pass

29:22

9.5 Miles
19.5 MPH
240 Watts
Outlaw Rock

32:48

10.0 Miles
18.2 MPH
236 Watts
Camel Country

32:14

10.0 Miles
18.6 MPH
245 Watts
Drifters Peak

33:27

10.2 Miles
18.1 MPH
235 Watts
Lucky Streak

33:20

10.6 Miles
19.0 MPH
220 Watts

Extreme

Thunderball

34:48

10.7 Miles
18.4 MPH
214 Watts
Gut Buster

38:25

11.0 Miles
17.0 MPH
215 Watts
Vindicator

44:08

12.2 Miles
16.5 MPH
181 Watts
Ascension

1:05:12

18.3 Miles
16.7 MPH
200 Watts
Savage Revenge

1:07:35

20.0 Miles
17.7 MPH
216 Watts