Arleen Tisdale
YMCA - South Hampton Roads - Suffolk
50-59
Arleen Tisdale
Double Centurion Animal Adventure Summer Sprints - Trailblazer

All-time

Miles 351
Calories 12,887
Score 3,552,167

  • January 29, 2019

    3.0 Miles
    91 Calories
    0 Score
    Rides
    96,212 points

  • January 8, 2019

    4.0 Miles
    110 Calories
    0 Score
    Rides
    83,291 points

  • May 9, 2018

    3.0 Miles
    95 Calories
    0 Score
    Rides
    107,366 points

  • March 2, 2018

    3.7 Miles
    101 Calories
    0 Score
    Rides
    123,575 points

  • January 31, 2018

    5.4 Miles
    186 Calories
    0 Score
    Rides
    195,257 points

  • January 11, 2018

    5.6 Miles
    178 Calories
    0 Score
    Rides
    200,804 points

  • January 8, 2018

    3.6 Miles
    114 Calories
    0 Score
    Rides
    133,836 points

  • December 14, 2017

    3.3 Miles
    105 Calories
    0 Score
    Rides
    3.31 mi in 16:43

  • November 14, 2017

    2.4 Miles
    68 Calories
    0 Score
    Rides
    86,282 points

  • October 5, 2017

    6.5 Miles
    203 Calories
    0 Score
    Rides
    273,238 points
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Animal Adventure
Voyager
Dragons Island
Tamer
Coin Toss
Collector

Challenges

Summer Sprints - Trailblazer
Summer Sprints - Trailblazer
Tour d'Expresso 2015
Tour d'Expresso 2015

Basic

Expresso Speedway

3:23

1.0 Miles
17.4 MPH
152 Watts
Rolling Thunder

3:03

1.0 Miles
20.1 MPH
0 Watts
Redwood Dash

5:32

1.5 Miles
16.0 MPH
130 Watts
Campus Loop

7:36

2.0 Miles
16.0 MPH
136 Watts
Mini Mayhem

7:33

2.0 Miles
16.0 MPH
137 Watts
Evening Bliss

9:40

2.4 Miles
14.6 MPH
118 Watts
Rabbit Run

10:01

2.4 Miles
14.3 MPH
113 Watts
Lost Trail

10:47

2.9 Miles
16.3 MPH
147 Watts
Alpine Splash

13:06

2.9 Miles
13.4 MPH
136 Watts
Coastal Run

12:42

3.4 Miles
15.9 MPH
138 Watts
Bent Spoke

17:02

4.0 Miles
13.9 MPH
122 Watts
Fruitdale

17:11

4.4 Miles
15.4 MPH
120 Watts

Moderate

City Express

21:40

4.5 Miles
12.6 MPH
162 Watts
Dragon Fire

20:08

5.0 Miles
14.9 MPH
118 Watts
Billy Goat Falls

24:28

5.4 Miles
13.1 MPH
123 Watts
Broken Spoke

23:28

5.4 Miles
13.7 MPH
120 Watts
Moody Ambush

22:35

5.4 Miles
14.3 MPH
126 Watts
Ironhorse Rush

25:00

6.0 Miles
14.4 MPH
132 Watts
Quicksilver

25:44

6.3 Miles
14.8 MPH
122 Watts
Farmers Bluff

28:21

6.9 Miles
14.7 MPH
125 Watts
Stump Puller

30:23

6.9 Miles
13.9 MPH
116 Watts

Challenging

Stormy Hollow

31:28

7.4 Miles
14.2 MPH
139 Watts
Odyssey

32:33

7.6 Miles
14.0 MPH
141 Watts
Oh Mama

40:20

7.9 Miles
11.7 MPH
112 Watts
Monkey Pass

37:31

9.5 Miles
15.3 MPH
143 Watts

Extreme

Thunderball

43:39

10.7 Miles
14.8 MPH
139 Watts
Ascension

1:21:33

18.3 Miles
13.4 MPH
137 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default