Sarah Lawrence
Gold's Gym - Roanoke
30-39
Sarah Lawrence
Double Centurion Top 100 Ghost Buster

All-time

Miles 300
Calories 11,259
Score 1,312

  • March 30, 2016

    4.7 Miles
    189 Calories
    0 Score
    Rides
    4.71 mi in 20:07

  • March 26, 2016

    3.9 Miles
    158 Calories
    0 Score
    Rides
    3.92 mi in 15:52

  • March 23, 2016

    3.2 Miles
    133 Calories
    0 Score
    Rides
    0.31 mi in 2:03
    2.93 mi in 11:47

  • March 20, 2016

    5.6 Miles
    203 Calories
    0 Score
    Rides
    2.91 mi in 10:45
    0.30 mi in 1:58
    2.36 mi in 8:48

  • March 14, 2016

    2.9 Miles
    111 Calories
    0 Score
    Rides
    2.86 mi in 12:32

  • March 13, 2016

    2.6 Miles
    95 Calories
    0 Score
    Rides
    2.58 mi in 10:31

  • March 12, 2016

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.02 mi in 3:42

  • March 9, 2016

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:33

  • March 5, 2016

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.00 mi in 8:15

  • February 29, 2016

    8.3 Miles
    272 Calories
    0 Score
    Rides
    2.03 mi in 9:18
    6.28 mi in 22:49
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
ALS Ice Bike-It Challenge
ALS Ice Bike-It Challenge

Basic

Expresso Speedway

3:16

1.0 Miles
18.2 MPH
175 Watts
Rolling Thunder

3:42

1.0 Miles
16.4 MPH
145 Watts
Redwood Dash

4:53

1.5 Miles
18.3 MPH
180 Watts
Mini Mayhem

7:33

2.0 Miles
16.1 MPH
136 Watts
Evening Bliss

8:24

2.4 Miles
16.8 MPH
158 Watts
Rabbit Run

8:48

2.4 Miles
16.0 MPH
141 Watts
Lost Trail

10:45

2.9 Miles
16.3 MPH
149 Watts
Alpine Splash

11:47

2.9 Miles
14.9 MPH
159 Watts
Coastal Run

11:25

3.4 Miles
17.7 MPH
176 Watts
Bent Spoke

14:59

4.0 Miles
15.9 MPH
156 Watts
Fruitdale

14:35

4.4 Miles
18.2 MPH
174 Watts

Challenging

Stormy Hollow

31:05

7.4 Miles
14.4 MPH
140 Watts
Falcon Flight

32:32

8.4 Miles
15.5 MPH
137 Watts
Drifters Peak

45:53

10.2 Miles
13.3 MPH
137 Watts

Extreme

Pyramid Mountain

56:18

13.5 Miles
14.4 MPH
117 Watts
Temple Ridge

52:44

13.5 Miles
15.4 MPH
143 Watts
Ascension

1:28:01

18.3 Miles
12.4 MPH
119 Watts
Savage Revenge

1:34:38

20.0 Miles
12.7 MPH
117 Watts
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