pascal roudaut
Keep Cool - Brest Port
50-59
pascal roudaut
Millennium Ride of the Week: 22

Year-to-date

Miles 8
Calories 314
Score 0

All-time

Miles 1,143
Calories 44,348
Score 12,800

Monthly Activity

  • March 1, 2024

    7.9 Miles
    311 Calories
    0 Score
    Rides
    7.87 mi in 44:59

  • December 8, 2023

    12.2 Miles
    482 Calories
    0 Score
    Rides
    11.81 mi in 1:11:31
    0.34 mi in 3:31

  • November 24, 2023

    10.0 Miles
    386 Calories
    0 Score
    Rides
    10.01 mi in 1:00:58

  • October 25, 2023

    11.5 Miles
    461 Calories
    0 Score
    Rides
    11.03 mi in 1:05:07
    0.47 mi in 3:22

  • October 18, 2023

    11.3 Miles
    445 Calories
    0 Score
    Rides
    11.03 mi in 1:07:14
    0.28 mi in 1:55

  • March 1, 2023

    4.5 Miles
    221 Calories
    0 Score
    Rides
    4.53 mi in 33:25

  • September 29, 2022

    10.0 Miles
    379 Calories
    0 Score
    Rides
    10.01 mi in 59:10

  • September 9, 2022

    7.9 Miles
    321 Calories
    0 Score
    Rides
    7.87 mi in 48:35

  • September 7, 2022

    7.4 Miles
    272 Calories
    0 Score
    Rides
    7.44 mi in 39:25

  • June 4, 2022

    11.0 Miles
    436 Calories
    0 Score
    Rides
    11.03 mi in 1:17:20
Mileage Monster
Ride 60 Miles!
March 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Dragon Hunter
Score 1 million game points
March 2023
Road Warrior
Ride 50 miles this month
September 2022
Titan
Burn 2,500 Calories this month
June 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 46
Ride of the Week: 46

Basic

Expresso Speedway

3:42

1.0 Miles
16.0 MPH
123 Watts
Rolling Thunder

3:29

1.0 Miles
17.5 MPH
175 Watts
Redwood Dash

7:23

1.5 Miles
12.8 MPH
77 Watts
Titan Time

9:23

1.8 Miles
11.7 MPH
86 Watts
Campus Loop

8:54

2.0 Miles
13.7 MPH
95 Watts
Evening Bliss

9:24

2.4 Miles
15.0 MPH
126 Watts
Rabbit Run

10:09

2.4 Miles
13.9 MPH
109 Watts
Lost Trail

11:12

2.9 Miles
15.6 MPH
138 Watts
Alpine Splash

12:29

2.9 Miles
14.1 MPH
144 Watts
Catacombs

20:18

3.7 Miles
10.9 MPH
89 Watts
Bent Spoke

21:07

4.0 Miles
11.3 MPH
80 Watts

Moderate

City Express

22:56

4.5 Miles
11.8 MPH
138 Watts
Dragon Fire

20:51

5.0 Miles
14.4 MPH
102 Watts
Billy Goat Falls

23:16

5.4 Miles
13.8 MPH
129 Watts
Ironhorse Rush

26:34

6.0 Miles
13.6 MPH
113 Watts
Quicksilver

23:51

6.3 Miles
15.9 MPH
145 Watts
Farmers Bluff

27:42

6.9 Miles
15.1 MPH
131 Watts
Stump Puller

26:14

6.9 Miles
15.8 MPH
142 Watts

Challenging

Ravens Roost

30:48

7.2 Miles
14.1 MPH
123 Watts
Stormy Hollow

34:24

7.4 Miles
13.0 MPH
111 Watts
Wicked Workout

40:15

7.9 Miles
11.7 MPH
113 Watts
Oh Mama

37:01

7.9 Miles
12.7 MPH
120 Watts
Rough Rider

32:44

8.4 Miles
15.4 MPH
138 Watts
Falcon Flight

35:00

8.4 Miles
14.4 MPH
112 Watts
Monkey Pass

38:33

9.5 Miles
14.9 MPH
137 Watts
Outlaw Rock

51:28

10.0 Miles
11.6 MPH
104 Watts
Drifters Peak

47:55

10.2 Miles
12.7 MPH
118 Watts
Lucky Streak

53:16

10.6 Miles
12.7 MPH
83 Watts

Extreme

Gut Buster

51:09

11.0 Miles
12.8 MPH
124 Watts
Lost Valley

59:53

11.5 Miles
11.6 MPH
112 Watts
Ocean Plunge

1:01:32

11.8 Miles
11.6 MPH
110 Watts
Vindicator

1:13:46

12.2 Miles
10.0 MPH
70 Watts
Grape Stomper

1:07:04

12.2 Miles
10.9 MPH
82 Watts
Pyramid Mountain

1:14:02

13.5 Miles
11.3 MPH
72 Watts
Temple Ridge

56:35

13.5 Miles
14.4 MPH
116 Watts
Ascension

1:31:36

18.3 Miles
11.9 MPH
110 Watts
Savage Revenge

1:48:51

20.0 Miles
11.0 MPH
90 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default