Michael Maguire
Parkpoint Health Club - Santa Rosa
30-39
Michael Maguire
Centurion

All-time

Miles 185
Calories 7,727
Score 10,655

  • April 29, 2015

    10.4 Miles
    384 Calories
    0 Score
    Rides
    4.42 mi in 17:18
    2.91 mi in 11:15
    1.02 mi in 4:34
    2.04 mi in 8:03

  • April 24, 2015

    13.5 Miles
    594 Calories
    0 Score
    Rides
    0.36 mi in 1:23
    3.00 mi in 9:24
    0.28 mi in 0:59
    1.50 mi in 5:06
    6.33 mi in 21:15
    1.00 mi in 3:35
    1.02 mi in 2:59

  • April 20, 2015

    20.4 Miles
    822 Calories
    0 Score
    Rides
    1.50 mi in 7:03
    5.00 mi in 16:13
    1.00 mi in 3:22
    1.02 mi in 2:59
    4.42 mi in 18:33
    1.00 mi in 3:49
    2.37 mi in 8:15
    1.02 mi in 3:57
    1.00 mi in 3:50
    2.04 mi in 7:48

  • April 16, 2015

    8.7 Miles
    384 Calories
    0 Score
    Rides
    2.37 mi in 7:58
    1.50 mi in 5:19
    3.37 mi in 10:52
    1.50 mi in 4:39

  • April 9, 2015

    9.3 Miles
    401 Calories
    0 Score
    Rides
    1.50 mi in 5:42
    3.37 mi in 10:50
    2.91 mi in 9:37
    1.50 mi in 5:16

  • April 2, 2015

    7.5 Miles
    302 Calories
    0 Score
    Rides
    5.00 mi in 18:00
    1.02 mi in 3:33
    1.50 mi in 5:33

  • March 30, 2015

    8.5 Miles
    372 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    5.00 mi in 16:20
    1.00 mi in 3:11
    1.50 mi in 5:27

  • March 26, 2015

    7.4 Miles
    313 Calories
    0 Score
    Rides
    2.00 mi in 6:58
    4.42 mi in 14:08
    1.00 mi in 3:18

  • March 24, 2015

    12.0 Miles
    506 Calories
    0 Score
    Rides
    4.50 mi in 15:54
    5.00 mi in 16:23
    1.50 mi in 5:21
    1.02 mi in 3:35

  • March 23, 2015

    15.6 Miles
    665 Calories
    0 Score
    Rides
    4.50 mi in 16:43
    0.25 mi in 0:54
    1.50 mi in 5:12
    3.37 mi in 10:57
    5.00 mi in 16:23
    1.02 mi in 3:34
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April 2015
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Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:56

1.0 Miles
20.2 MPH
241 Watts
Rolling Thunder

2:59

1.0 Miles
20.5 MPH
269 Watts
Redwood Dash

4:33

1.5 Miles
19.6 MPH
225 Watts
Campus Loop

6:57

2.0 Miles
17.5 MPH
181 Watts
Evening Bliss

7:58

2.4 Miles
17.6 MPH
193 Watts
Lost Trail

9:37

2.9 Miles
18.1 MPH
206 Watts
Coastal Run

10:50

3.4 Miles
18.6 MPH
215 Watts
Bent Spoke

14:34

4.0 Miles
16.4 MPH
185 Watts
Fruitdale

14:08

4.4 Miles
18.7 MPH
204 Watts

Moderate

Dragon Fire

16:13

5.0 Miles
18.5 MPH
209 Watts
Ironhorse Rush

23:17

6.0 Miles
15.4 MPH
173 Watts
Quicksilver

21:15

6.3 Miles
17.8 MPH
201 Watts
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