franck thomas
30-39
franck thomas
Double Centurion Expressopocalypse Survivor

All-time

Miles 241
Calories 10,394
Score 1,360
  • June 30, 2015

    7.4 Miles
    312 Calories
    0 Score
    Rides
    7.44 mi in 28:15
  • June 29, 2015

    7.2 Miles
    308 Calories
    0 Score
    Rides
    7.22 mi in 25:25
  • June 22, 2015

    7.9 Miles
    369 Calories
    0 Score
    Rides
    7.87 mi in 29:33
  • June 19, 2015

    7.0 Miles
    286 Calories
    0 Score
    Rides
    6.98 mi in 24:27
  • June 16, 2015

    7.2 Miles
    302 Calories
    0 Score
    Rides
    7.22 mi in 25:54
  • May 27, 2015

    9.8 Miles
    433 Calories
    0 Score
    Rides
    9.54 mi in 32:01
    0.29 mi in 0:52
  • May 26, 2015

    10.3 Miles
    493 Calories
    0 Score
    Rides
    10.32 mi in 37:48
  • May 22, 2015

    10.3 Miles
    432 Calories
    0 Score
    Rides
    9.79 mi in 34:40
    0.46 mi in 1:40
  • May 18, 2015

    8.4 Miles
    338 Calories
    0 Score
    Rides
    8.38 mi in 29:15
  • May 2, 2015

    7.9 Miles
    374 Calories
    0 Score
    Rides
    7.87 mi in 29:48
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expressopocalypse Survivor
Expressopocalypse Survivor

Basic

Expresso Speedway

3:15

1.0 Miles
18.2 MPH
173 Watts
Redwood Dash

4:53

1.5 Miles
18.3 MPH
173 Watts
Coastal Run

11:40

3.4 Miles
17.3 MPH
163 Watts
Fruitdale

14:08

4.4 Miles
18.8 MPH
186 Watts

Moderate

City Express

21:20

4.5 Miles
12.7 MPH
156 Watts
Billy Goat Falls

20:51

5.4 Miles
15.4 MPH
162 Watts
Ironhorse Rush

23:16

6.0 Miles
15.4 MPH
153 Watts
Farmers Bluff

23:44

6.9 Miles
17.5 MPH
176 Watts
Apple Grinder

23:54

7.0 Miles
17.5 MPH
187 Watts
Sunday Afternoon

24:27

7.0 Miles
17.1 MPH
171 Watts

Challenging

Ravens Roost

25:25

7.2 Miles
17.0 MPH
177 Watts
Stormy Hollow

28:15

7.4 Miles
15.8 MPH
159 Watts
Wicked Workout

29:33

7.9 Miles
15.9 MPH
184 Watts
Oh Mama

29:48

7.9 Miles
15.8 MPH
185 Watts
Rough Rider

29:15

8.4 Miles
17.2 MPH
168 Watts
Falcon Flight

27:11

8.4 Miles
18.5 MPH
200 Watts
Monkey Pass

32:01

9.5 Miles
17.9 MPH
196 Watts
Outlaw Rock

36:14

10.0 Miles
16.5 MPH
199 Watts
Camel Country

38:29

10.0 Miles
15.6 MPH
177 Watts
Drifters Peak

39:09

10.2 Miles
15.5 MPH
177 Watts

Extreme

Thunderball

38:19

10.7 Miles
16.7 MPH
177 Watts
Grape Stomper

44:33

12.2 Miles
16.4 MPH
181 Watts