Traci Puls
Providence Medical Center
50-59
Traci Puls
Centurion Ride of the Week: 13

All-time

Miles 161
Calories 5,631
Score 0

  • February 15, 2023

    1.8 Miles
    53 Calories
    0 Score
    Rides
    1.00 mi in 5:06
    0.75 mi in 4:10

  • December 12, 2019

    2.1 Miles
    77 Calories
    0 Score
    Rides
    1.06 mi in 4:43
    1.00 mi in 8:46

  • December 9, 2019

    2.9 Miles
    89 Calories
    0 Score
    Rides
    2.91 mi in 14:17

  • December 5, 2019

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.02 mi in 6:21

  • July 3, 2018

    2.1 Miles
    84 Calories
    0 Score
    Rides
    2.12 mi in 9:36

  • July 5, 2017

    4.4 Miles
    151 Calories
    0 Score
    Rides
    4.42 mi in 16:02

  • April 7, 2017

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:25

  • April 5, 2017

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 5:42

  • April 4, 2017

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 9:04

  • March 30, 2017

    2.9 Miles
    99 Calories
    0 Score
    Rides
    2.91 mi in 11:53
Workout Wizard
Ride 10 hours
February 2023
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Titan
Burn 2,500 Calories
July 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13
Top 100 Ghost Buster
Top 100 Ghost Buster

Basic

Expresso Speedway

3:25

1.0 Miles
17.5 MPH
152 Watts
Rolling Thunder

4:38

1.0 Miles
13.3 MPH
111 Watts
Redwood Dash

5:42

1.5 Miles
15.7 MPH
117 Watts
Campus Loop

8:00

2.0 Miles
15.2 MPH
117 Watts
Mini Mayhem

7:48

2.0 Miles
15.6 MPH
121 Watts
Evening Bliss

9:10

2.4 Miles
15.3 MPH
124 Watts
Rabbit Run

9:04

2.4 Miles
15.5 MPH
128 Watts
Lost Trail

11:53

2.9 Miles
14.7 MPH
116 Watts
Alpine Splash

13:33

2.9 Miles
13.0 MPH
123 Watts
Coastal Run

13:22

3.4 Miles
15.2 MPH
120 Watts
Bent Spoke

17:32

4.0 Miles
13.5 MPH
116 Watts
Fruitdale

16:02

4.4 Miles
16.5 MPH
134 Watts

Moderate

City Express

25:42

4.5 Miles
10.7 MPH
120 Watts
Dragon Fire

19:31

5.0 Miles
15.4 MPH
122 Watts
Billy Goat Falls

24:26

5.4 Miles
13.2 MPH
121 Watts
Broken Spoke

24:25

5.4 Miles
13.2 MPH
108 Watts
Moody Ambush

24:53

5.4 Miles
12.9 MPH
107 Watts
Quicksilver

25:50

6.3 Miles
14.7 MPH
115 Watts

Challenging

Rough Rider

34:48

8.4 Miles
14.4 MPH
113 Watts
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