David Knott
YMCA - Sewickley Valley
60-69
David Knott
Millennium Ride of the Week: 12

All-time

Miles 1,206
Calories 58,679
Score 0

  • January 13, 2020

    3.0 Miles
    124 Calories
    0 Score
    Rides
    2.95 mi in 11:30

  • May 30, 2019

    3.3 Miles
    128 Calories
    0 Score
    Rides
    3.30 mi in 13:33

  • May 9, 2019

    3.3 Miles
    141 Calories
    0 Score
    Rides
    3.30 mi in 12:16

  • April 28, 2019

    3.3 Miles
    173 Calories
    0 Score
    Rides
    3.32 mi in 12:30

  • April 25, 2019

    3.4 Miles
    134 Calories
    0 Score
    Rides
    3.40 mi in 12:12

  • April 23, 2019

    3.7 Miles
    170 Calories
    0 Score
    Rides
    3.70 mi in 12:32

  • April 19, 2019

    3.5 Miles
    162 Calories
    0 Score
    Rides
    3.54 mi in 12:14

  • April 18, 2019

    3.3 Miles
    146 Calories
    0 Score
    Rides
    3.32 mi in 12:18

  • April 15, 2019

    4.0 Miles
    180 Calories
    0 Score
    Rides
    4.00 mi in 13:57

  • April 12, 2019

    3.5 Miles
    161 Calories
    0 Score
    Rides
    3.52 mi in 12:29
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 5
Ride of the Week: 5
Grand Yeti
Grand Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:34

1.0 Miles
23.4 MPH
319 Watts
Rolling Thunder

2:42

1.0 Miles
22.5 MPH
307 Watts
Redwood Dash

3:52

1.5 Miles
22.9 MPH
306 Watts
Titan Time

5:43

1.8 Miles
18.3 MPH
214 Watts
Campus Loop

6:19

2.0 Miles
19.3 MPH
213 Watts
Mini Mayhem

7:14

2.0 Miles
16.9 MPH
175 Watts
Evening Bliss

6:21

2.4 Miles
22.0 MPH
297 Watts
Rabbit Run

6:23

2.4 Miles
21.9 MPH
296 Watts
Lost Trail

8:08

2.9 Miles
21.5 MPH
282 Watts
Alpine Splash

8:59

2.9 Miles
19.5 MPH
275 Watts
Coastal Run

9:53

3.4 Miles
20.5 MPH
258 Watts
Bent Spoke

11:30

4.0 Miles
20.5 MPH
271 Watts
Fruitdale

11:59

4.4 Miles
22.1 MPH
279 Watts

Moderate

City Express

16:34

4.5 Miles
16.4 MPH
250 Watts
Dragon Fire

14:25

5.0 Miles
20.8 MPH
262 Watts
Billy Goat Falls

16:57

5.4 Miles
18.9 MPH
251 Watts
Broken Spoke

15:51

5.4 Miles
20.1 MPH
266 Watts
Moody Ambush

15:35

5.4 Miles
20.5 MPH
274 Watts
Oblivion

17:27

5.8 Miles
19.8 MPH
252 Watts
Ironhorse Rush

19:08

6.0 Miles
18.8 MPH
240 Watts
Quicksilver

18:57

6.3 Miles
20.0 MPH
251 Watts
Farmers Bluff

20:59

6.9 Miles
19.8 MPH
241 Watts
Stump Puller

21:00

6.9 Miles
19.7 MPH
249 Watts
Apple Grinder

20:38

7.0 Miles
20.2 MPH
262 Watts
Sunday Afternoon

21:26

7.0 Miles
19.5 MPH
251 Watts

Challenging

Ravens Roost

21:49

7.2 Miles
19.8 MPH
258 Watts
Stormy Hollow

22:32

7.4 Miles
19.8 MPH
270 Watts
Odyssey

24:57

7.6 Miles
18.3 MPH
243 Watts
Wicked Workout

25:41

7.9 Miles
18.3 MPH
256 Watts
Oh Mama

25:52

7.9 Miles
18.2 MPH
257 Watts
Rough Rider

24:40

8.4 Miles
20.3 MPH
252 Watts
Falcon Flight

25:05

8.4 Miles
20.0 MPH
242 Watts
Track Fever

25:09

9.0 Miles
21.5 MPH
241 Watts
Monkey Pass

28:39

9.5 Miles
20.0 MPH
264 Watts
Outlaw Rock

34:18

10.0 Miles
17.5 MPH
232 Watts
Camel Country

34:17

10.0 Miles
17.5 MPH
235 Watts
Drifters Peak

34:05

10.2 Miles
17.9 MPH
241 Watts

Extreme

Thunderball

33:08

10.7 Miles
19.4 MPH
245 Watts
Gut Buster

35:11

11.0 Miles
18.6 MPH
261 Watts
Lost Valley

37:49

11.5 Miles
18.2 MPH
254 Watts
Ocean Plunge

41:23

11.8 Miles
17.1 MPH
225 Watts
Vindicator

38:28

12.2 Miles
18.9 MPH
252 Watts
Grape Stomper

37:46

12.2 Miles
19.3 MPH
261 Watts
Pyramid Mountain

39:28

13.5 Miles
20.5 MPH
268 Watts
Temple Ridge

38:57

13.5 Miles
20.8 MPH
270 Watts
Savage Revenge

1:07:08

20.0 Miles
17.8 MPH
232 Watts
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