Dan O'Connell
30-39
Dan O'Connell
Centurion

All-time

Miles 156
Calories 6,240
Score 0
  • May 4, 2016

    8.4 Miles
    315 Calories
    0 Score
    Rides
    8.38 mi in 31:38
  • November 5, 2015

    10.8 Miles
    447 Calories
    0 Score
    Rides
    2.91 mi in 11:31
    7.87 mi in 32:59
  • October 7, 2015

    8.9 Miles
    382 Calories
    0 Score
    Rides
    1.02 mi in 3:44
    7.87 mi in 35:13
  • August 11, 2015

    13.6 Miles
    584 Calories
    0 Score
    Rides
    11.53 mi in 50:41
    2.03 mi in 7:23
  • June 29, 2015

    12.0 Miles
    533 Calories
    0 Score
    Rides
    7.44 mi in 30:23
    4.53 mi in 22:37
  • April 22, 2015

    9.8 Miles
    413 Calories
    0 Score
    Rides
    2.36 mi in 7:19
    7.44 mi in 29:29
  • April 14, 2015

    9.8 Miles
    414 Calories
    0 Score
    Rides
    1.50 mi in 4:17
    7.22 mi in 27:52
    1.11 mi in 5:04
  • April 7, 2015

    9.4 Miles
    365 Calories
    0 Score
    Rides
    1.02 mi in 2:59
    8.38 mi in 30:57
  • April 1, 2015

    13.4 Miles
    516 Calories
    0 Score
    Rides
    3.37 mi in 11:47
    9.54 mi in 38:44
    0.52 mi in 1:40
  • March 30, 2015

    12.4 Miles
    478 Calories
    0 Score
    Rides
    2.03 mi in 6:47
    8.38 mi in 31:11
    2.03 mi in 6:36
Ride mountains on Expresso. Earn 50 Points!
May 2016
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Light a torch and burn some Calories.
June 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:04

1.0 Miles
19.3 MPH
197 Watts
Rolling Thunder

2:59

1.0 Miles
20.4 MPH
237 Watts
Redwood Dash

4:17

1.5 Miles
20.8 MPH
237 Watts
Campus Loop

6:47

2.0 Miles
17.9 MPH
170 Watts
Mini Mayhem

6:36

2.0 Miles
18.4 MPH
182 Watts
Evening Bliss

8:56

2.4 Miles
15.8 MPH
137 Watts
Rabbit Run

7:19

2.4 Miles
19.2 MPH
213 Watts
Lost Trail

11:31

2.9 Miles
15.2 MPH
124 Watts
Coastal Run

11:47

3.4 Miles
17.1 MPH
160 Watts
Bent Spoke

16:42

4.0 Miles
14.3 MPH
127 Watts

Moderate

City Express

22:37

4.5 Miles
12.1 MPH
143 Watts
Quicksilver

23:20

6.3 Miles
16.3 MPH
146 Watts
Stump Puller

27:03

6.9 Miles
15.4 MPH
134 Watts

Challenging

Ravens Roost

27:52

7.2 Miles
15.6 MPH
151 Watts
Stormy Hollow

29:29

7.4 Miles
15.1 MPH
151 Watts
Wicked Workout

32:59

7.9 Miles
14.3 MPH
150 Watts
Oh Mama

35:13

7.9 Miles
13.4 MPH
139 Watts
Rough Rider

30:57

8.4 Miles
16.2 MPH
147 Watts
Falcon Flight

32:16

8.4 Miles
15.6 MPH
136 Watts
Monkey Pass

38:44

9.5 Miles
14.8 MPH
132 Watts

Extreme

Lost Valley

50:41

11.5 Miles
13.7 MPH
144 Watts