Jim Dolan
YMCA - Greater Providence - Kent County
40-49
Jim Dolan
Millennium Grand Yeti

All-time

Miles 1,113
Calories 51,218
Score 0

  • February 9, 2016

    7.0 Miles
    282 Calories
    0 Score
    Rides
    6.98 mi in 24:50

  • February 5, 2016

    2.0 Miles
    88 Calories
    0 Score
    Rides
    2.03 mi in 6:03

  • February 3, 2016

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.03 mi in 6:29

  • January 28, 2016

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.91 mi in 10:07

  • January 26, 2016

    4.0 Miles
    170 Calories
    0 Score
    Rides
    4.01 mi in 13:38

  • January 21, 2016

    11.0 Miles
    572 Calories
    0 Score
    Rides
    11.03 mi in 39:14

  • January 20, 2016

    0.4 Miles
    64 Calories
    0 Score
    Rides
    0.45 mi in 2:39

  • January 13, 2016

    7.0 Miles
    304 Calories
    0 Score
    Rides
    6.98 mi in 23:23

  • January 12, 2016

    4.5 Miles
    272 Calories
    0 Score
    Rides
    4.53 mi in 17:58

  • January 8, 2016

    3.4 Miles
    146 Calories
    0 Score
    Rides
    3.37 mi in 10:36
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Grand Yeti
Grand Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Summer Sprints - Trailblazer
Summer Sprints - Trailblazer
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Giro d'Expresso 2015
Giro d'Expresso 2015
Expressopocalypse Survivor
Expressopocalypse Survivor

Basic

Expresso Speedway

2:40

1.0 Miles
22.1 MPH
271 Watts
Rolling Thunder

2:48

1.0 Miles
21.8 MPH
276 Watts
Redwood Dash

4:06

1.5 Miles
21.6 MPH
259 Watts
Campus Loop

5:39

2.0 Miles
21.4 MPH
263 Watts
Mini Mayhem

5:46

2.0 Miles
21.0 MPH
251 Watts
Evening Bliss

6:44

2.4 Miles
20.7 MPH
252 Watts
Rabbit Run

6:57

2.4 Miles
20.1 MPH
233 Watts
Lost Trail

8:33

2.9 Miles
20.4 MPH
256 Watts
Alpine Splash

9:40

2.9 Miles
18.1 MPH
242 Watts
Coastal Run

9:56

3.4 Miles
20.3 MPH
239 Watts
Bent Spoke

11:48

4.0 Miles
20.0 MPH
250 Watts
Fruitdale

12:44

4.4 Miles
20.8 MPH
233 Watts

Moderate

City Express

17:05

4.5 Miles
15.9 MPH
228 Watts
Dragon Fire

14:53

5.0 Miles
20.1 MPH
230 Watts
Billy Goat Falls

18:21

5.4 Miles
17.4 MPH
200 Watts
Broken Spoke

16:53

5.4 Miles
19.0 MPH
239 Watts
Moody Ambush

17:34

5.4 Miles
18.2 MPH
203 Watts
Ironhorse Rush

19:41

6.0 Miles
18.2 MPH
209 Watts
Quicksilver

18:58

6.3 Miles
20.0 MPH
246 Watts
Farmers Bluff

22:14

6.9 Miles
18.7 MPH
205 Watts
Stump Puller

22:05

6.9 Miles
18.7 MPH
219 Watts
Apple Grinder

22:44

7.0 Miles
18.3 MPH
201 Watts
Sunday Afternoon

22:44

7.0 Miles
18.3 MPH
202 Watts

Challenging

Ravens Roost

24:02

7.2 Miles
18.0 MPH
202 Watts
Stormy Hollow

23:19

7.4 Miles
19.1 MPH
239 Watts
Odyssey

25:33

7.6 Miles
17.8 MPH
231 Watts
Wicked Workout

28:27

7.9 Miles
16.5 MPH
213 Watts
Oh Mama

27:40

7.9 Miles
17.0 MPH
207 Watts
Rough Rider

26:26

8.4 Miles
19.0 MPH
206 Watts
Falcon Flight

26:27

8.4 Miles
19.0 MPH
222 Watts
Monkey Pass

31:02

9.5 Miles
18.4 MPH
205 Watts
Outlaw Rock

37:33

10.0 Miles
15.9 MPH
186 Watts
Camel Country

36:12

10.0 Miles
16.5 MPH
189 Watts
Drifters Peak

37:54

10.2 Miles
15.9 MPH
181 Watts

Extreme

Thunderball

35:32

10.7 Miles
18.0 MPH
205 Watts
Gut Buster

39:14

11.0 Miles
16.6 MPH
219 Watts
Lost Valley

42:47

11.5 Miles
16.1 MPH
190 Watts
Vindicator

42:44

12.2 Miles
17.0 MPH
192 Watts
Grape Stomper

41:43

12.2 Miles
17.5 MPH
216 Watts
Pyramid Mountain

44:18

13.5 Miles
18.3 MPH
190 Watts
Temple Ridge

45:24

13.5 Miles
17.8 MPH
183 Watts
Ascension

1:05:09

18.3 Miles
16.7 MPH
193 Watts
Savage Revenge

1:10:03

20.0 Miles
17.1 MPH
219 Watts
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