Adam vanselous
30-39
Adam vanselous
Marathoner

All-time

Miles 38
Calories 1,613
Score 0
  • March 16, 2015

    5.4 Miles
    229 Calories
    0 Score
    Rides
    5.43 mi in 20:05
  • March 12, 2015

    6.0 Miles
    253 Calories
    0 Score
    Rides
    6.01 mi in 23:34
  • March 6, 2015

    5.0 Miles
    203 Calories
    0 Score
    Rides
    5.00 mi in 17:33
  • March 3, 2015

    6.3 Miles
    270 Calories
    0 Score
    Rides
    6.33 mi in 21:43
  • February 26, 2015

    6.9 Miles
    286 Calories
    0 Score
    Rides
    6.91 mi in 24:46
  • February 25, 2015

    7.4 Miles
    353 Calories
    0 Score
    Rides
    4.53 mi in 23:32
    2.91 mi in 10:50
King of the Mountains!
March 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Lost Trail

10:50

2.9 Miles
16.1 MPH
153 Watts

Moderate

City Express

23:32

4.5 Miles
11.6 MPH
144 Watts
Dragon Fire

17:33

5.0 Miles
17.1 MPH
169 Watts
Broken Spoke

20:05

5.4 Miles
15.9 MPH
165 Watts
Ironhorse Rush

23:34

6.0 Miles
15.3 MPH
155 Watts
Quicksilver

21:43

6.3 Miles
17.5 MPH
183 Watts
Farmers Bluff

24:46

6.9 Miles
16.7 MPH
168 Watts