Nassim Selmi
20-29
Nassim Selmi
Biker

All-time

Miles 18
Calories 593
Score 0
  • January 10, 2016

    5.5 Miles
    181 Calories
    0 Score
    Rides
    0.25 mi in 2:08
    2.93 mi in 19:37
    2.36 mi in 11:54
  • March 10, 2015

    4.4 Miles
    131 Calories
    0 Score
    Rides
    4.42 mi in 18:59
  • March 3, 2015

    3.9 Miles
    130 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    2.91 mi in 12:48
  • February 25, 2015

    4.4 Miles
    129 Calories
    0 Score
    Rides
    2.36 mi in 11:58
    2.03 mi in 9:20
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
King of the Mountains!
March 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:42

1.0 Miles
15.9 MPH
124 Watts
Mini Mayhem

9:20

2.0 Miles
13.0 MPH
84 Watts
Evening Bliss

11:54

2.4 Miles
11.9 MPH
73 Watts
Lost Trail

12:48

2.9 Miles
13.6 MPH
103 Watts
Alpine Splash

19:37

2.9 Miles
9.0 MPH
70 Watts
Fruitdale

18:59

4.4 Miles
14.0 MPH
92 Watts