Michael P
YMCA - Greater Michiana - Niles-Buchanan
20-29
Michael P
Centurion

All-time

Miles 185
Calories 6,903
Score 150,525

  • May 11, 2016

    8.4 Miles
    284 Calories
    0 Score
    Rides
    8.38 mi in 42:23

  • May 10, 2016

    7.2 Miles
    254 Calories
    0 Score
    Rides
    7.22 mi in 43:58

  • May 6, 2016

    6.0 Miles
    216 Calories
    0 Score
    Rides
    6.01 mi in 33:58

  • May 5, 2016

    2.8 Miles
    109 Calories
    0 Score
    Rides
    2.00 mi in 14:14
    0.75 mi in 4:14

  • May 4, 2016

    5.4 Miles
    202 Calories
    0 Score
    Rides
    5.43 mi in 25:40

  • July 6, 2015

    7.7 Miles
    256 Calories
    0 Score
    Rides
    7.66 mi in 53:12

  • June 25, 2015

    7.2 Miles
    265 Calories
    0 Score
    Rides
    7.22 mi in 43:28

  • June 22, 2015

    8.4 Miles
    286 Calories
    0 Score
    Rides
    8.38 mi in 45:57

  • June 18, 2015

    1.2 Miles
    42 Calories
    0 Score
    Rides
    1.22 mi in 8:17

  • June 16, 2015

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.93 mi in 17:21
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:16

1.0 Miles
18.5 MPH
192 Watts
Rolling Thunder

4:23

1.0 Miles
14.0 MPH
99 Watts
Redwood Dash

6:45

1.5 Miles
13.7 MPH
99 Watts
Mini Mayhem

7:04

2.0 Miles
17.2 MPH
160 Watts
Rabbit Run

10:54

2.4 Miles
13.2 MPH
102 Watts
Alpine Splash

17:21

2.9 Miles
10.2 MPH
86 Watts

Moderate

City Express

28:13

4.5 Miles
9.6 MPH
104 Watts
Dragon Fire

20:23

5.0 Miles
14.8 MPH
128 Watts
Billy Goat Falls

27:05

5.4 Miles
12.1 MPH
117 Watts
Broken Spoke

25:40

5.4 Miles
12.7 MPH
107 Watts
Moody Ambush

24:37

5.4 Miles
13.2 MPH
132 Watts
Ironhorse Rush

33:04

6.0 Miles
10.9 MPH
99 Watts
Quicksilver

30:30

6.3 Miles
12.5 MPH
90 Watts
Farmers Bluff

39:28

6.9 Miles
10.6 MPH
66 Watts

Challenging

Ravens Roost

43:28

7.2 Miles
10.0 MPH
78 Watts
Stormy Hollow

37:55

7.4 Miles
11.8 MPH
115 Watts
Wicked Workout

43:16

7.9 Miles
10.9 MPH
106 Watts
Oh Mama

45:18

7.9 Miles
10.5 MPH
102 Watts
Rough Rider

42:23

8.4 Miles
11.9 MPH
88 Watts
Falcon Flight

45:57

8.4 Miles
11.0 MPH
80 Watts
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