AJ Royce
Anytime Fitness - Somers, CT
20-29
AJ Royce
Centurion

All-time

Miles 118
Calories 4,607
Score 0

  • April 24, 2015

    7.9 Miles
    337 Calories
    0 Score
    Rides
    7.86 mi in 29:47

  • April 22, 2015

    7.2 Miles
    286 Calories
    0 Score
    Rides
    7.22 mi in 28:14

  • April 21, 2015

    7.3 Miles
    285 Calories
    0 Score
    Rides
    7.30 mi in 27:49

  • April 16, 2015

    7.3 Miles
    289 Calories
    0 Score
    Rides
    7.32 mi in 27:22

  • April 14, 2015

    7.3 Miles
    283 Calories
    0 Score
    Rides
    7.35 mi in 28:27

  • April 11, 2015

    7.3 Miles
    278 Calories
    0 Score
    Rides
    7.25 mi in 27:09

  • April 9, 2015

    6.8 Miles
    264 Calories
    0 Score
    Rides
    6.76 mi in 24:37

  • April 7, 2015

    6.3 Miles
    254 Calories
    0 Score
    Rides
    6.30 mi in 24:31

  • April 5, 2015

    5.4 Miles
    208 Calories
    0 Score
    Rides
    5.43 mi in 21:41

  • April 3, 2015

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.43 mi in 21:12
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:25

1.0 Miles
17.2 MPH
152 Watts
Rolling Thunder

4:25

1.0 Miles
13.8 MPH
111 Watts
Redwood Dash

5:26

1.5 Miles
16.4 MPH
138 Watts
Campus Loop

8:04

2.0 Miles
15.1 MPH
111 Watts
Mini Mayhem

7:51

2.0 Miles
15.4 MPH
131 Watts
Evening Bliss

9:12

2.4 Miles
15.2 MPH
129 Watts
Rabbit Run

9:06

2.4 Miles
15.4 MPH
132 Watts
Lost Trail

11:24

2.9 Miles
15.3 MPH
130 Watts
Alpine Splash

12:27

2.9 Miles
14.1 MPH
147 Watts
Coastal Run

13:22

3.4 Miles
15.1 MPH
127 Watts
Bent Spoke

16:11

4.0 Miles
14.6 MPH
133 Watts
Fruitdale

16:50

4.4 Miles
15.7 MPH
125 Watts

Moderate

City Express

21:49

4.5 Miles
12.4 MPH
152 Watts
Dragon Fire

18:25

5.0 Miles
16.3 MPH
142 Watts
Billy Goat Falls

22:17

5.4 Miles
14.4 MPH
142 Watts
Broken Spoke

21:12

5.4 Miles
15.1 MPH
140 Watts
Moody Ambush

21:41

5.4 Miles
14.8 MPH
136 Watts
Ironhorse Rush

22:51

6.0 Miles
15.7 MPH
156 Watts
Quicksilver

22:19

6.3 Miles
17.0 MPH
163 Watts
Farmers Bluff

25:15

6.9 Miles
16.4 MPH
152 Watts
Stump Puller

25:59

6.9 Miles
16.0 MPH
149 Watts
Apple Grinder

26:02

7.0 Miles
16.0 MPH
152 Watts
Sunday Afternoon

25:36

7.0 Miles
16.3 MPH
158 Watts

Challenging

Ravens Roost

28:14

7.2 Miles
15.3 MPH
145 Watts
Stormy Hollow

27:33

7.4 Miles
16.2 MPH
171 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default