L Boer
JCC - Rockland
50-59
L Boer
Next Stop: Glory Pirates Cove Top 100 King of the Mountains

All-time

Miles 899
Calories 37,200
Score 1,758,706

  • January 30, 2016

    3.4 Miles
    133 Calories
    0 Score
    Rides
    3.37 mi in 11:47

  • January 26, 2016

    10.4 Miles
    435 Calories
    0 Score
    Rides
    2.93 mi in 12:36
    7.44 mi in 28:41

  • January 22, 2016

    10.4 Miles
    401 Calories
    0 Score
    Rides
    2.91 mi in 10:33
    7.44 mi in 31:54

  • January 20, 2016

    9.6 Miles
    401 Calories
    0 Score
    Rides
    2.36 mi in 8:27
    7.22 mi in 26:41

  • January 15, 2016

    5.0 Miles
    203 Calories
    0 Score
    Rides
    5.00 mi in 16:50

  • January 13, 2016

    11.5 Miles
    537 Calories
    0 Score
    Rides
    11.53 mi in 49:01

  • January 11, 2016

    11.5 Miles
    480 Calories
    0 Score
    Rides
    1.50 mi in 4:55
    10.01 mi in 43:10

  • January 8, 2016

    10.0 Miles
    427 Calories
    0 Score
    Rides
    10.01 mi in 43:14

  • January 6, 2016

    10.2 Miles
    465 Calories
    0 Score
    Rides
    10.16 mi in 41:32

  • January 4, 2016

    9.8 Miles
    389 Calories
    0 Score
    Rides
    2.93 mi in 13:24
    6.91 mi in 24:35
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Pirates Cove
Captain
Coin Toss
Collector

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 September Century
Top 100 September Century
Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter
Tour d'Expresso 2015
Tour d'Expresso 2015
Expressopocalypse Survivor
Expressopocalypse Survivor

Basic

Expresso Speedway

3:11

1.0 Miles
18.7 MPH
177 Watts
Rolling Thunder

3:37

1.0 Miles
17.0 MPH
156 Watts
Redwood Dash

4:55

1.5 Miles
18.4 MPH
177 Watts
Campus Loop

6:56

2.0 Miles
17.5 MPH
158 Watts
Mini Mayhem

7:16

2.0 Miles
16.7 MPH
147 Watts
Evening Bliss

8:27

2.4 Miles
16.7 MPH
156 Watts
Rabbit Run

8:21

2.4 Miles
16.8 MPH
160 Watts
Lost Trail

10:33

2.9 Miles
16.6 MPH
148 Watts
Alpine Splash

11:44

2.9 Miles
15.0 MPH
157 Watts
Coastal Run

11:41

3.4 Miles
17.3 MPH
162 Watts
Bent Spoke

14:16

4.0 Miles
16.7 MPH
173 Watts
Fruitdale

14:35

4.4 Miles
18.2 MPH
172 Watts

Moderate

City Express

21:37

4.5 Miles
12.7 MPH
160 Watts
Dragon Fire

16:50

5.0 Miles
17.8 MPH
177 Watts
Billy Goat Falls

21:11

5.4 Miles
15.2 MPH
156 Watts
Broken Spoke

21:36

5.4 Miles
14.9 MPH
143 Watts
Moody Ambush

20:09

5.4 Miles
16.0 MPH
157 Watts
Ironhorse Rush

22:49

6.0 Miles
15.8 MPH
162 Watts
Quicksilver

22:01

6.3 Miles
17.3 MPH
170 Watts
Farmers Bluff

24:35

6.9 Miles
16.9 MPH
161 Watts
Stump Puller

25:11

6.9 Miles
16.5 MPH
158 Watts
Apple Grinder

26:06

7.0 Miles
16.0 MPH
157 Watts
Sunday Afternoon

26:18

7.0 Miles
15.9 MPH
155 Watts

Challenging

Ravens Roost

26:41

7.2 Miles
16.3 MPH
170 Watts
Stormy Hollow

28:00

7.4 Miles
15.9 MPH
164 Watts
Odyssey

31:00

7.6 Miles
14.8 MPH
151 Watts
Wicked Workout

31:56

7.9 Miles
14.8 MPH
169 Watts
Oh Mama

33:50

7.9 Miles
14.0 MPH
151 Watts
Rough Rider

30:17

8.4 Miles
16.6 MPH
154 Watts
Falcon Flight

29:08

8.4 Miles
17.3 MPH
168 Watts
Monkey Pass

34:42

9.5 Miles
16.5 MPH
168 Watts
Outlaw Rock

41:04

10.0 Miles
14.6 MPH
155 Watts
Camel Country

40:08

10.0 Miles
14.9 MPH
167 Watts
Drifters Peak

41:32

10.2 Miles
14.7 MPH
162 Watts

Extreme

Thunderball

42:28

10.7 Miles
15.1 MPH
145 Watts
Gut Buster

47:27

11.0 Miles
13.9 MPH
150 Watts
Lost Valley

48:14

11.5 Miles
14.4 MPH
161 Watts
Vindicator

53:07

12.2 Miles
13.8 MPH
131 Watts
Grape Stomper

52:08

12.2 Miles
14.0 MPH
134 Watts
Pyramid Mountain

51:52

13.5 Miles
15.7 MPH
139 Watts
Temple Ridge

49:35

13.5 Miles
16.4 MPH
158 Watts
Ascension

1:19:50

18.3 Miles
13.7 MPH
140 Watts
Savage Revenge

1:24:55

20.0 Miles
14.2 MPH
142 Watts
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