Kov Aléran
Keep Cool - Merignac
30-39
Kov Aléran
Double Centurion Tiki Titan

All-time

Miles 416
Calories 15,469
Score 0

  • March 19, 2016

    6.3 Miles
    224 Calories
    0 Score
    Rides
    6.33 mi in 24:55

  • March 14, 2016

    4.5 Miles
    215 Calories
    0 Score
    Rides
    4.53 mi in 27:03

  • March 11, 2016

    5.3 Miles
    190 Calories
    0 Score
    Rides
    5.25 mi in 22:47

  • March 10, 2016

    5.4 Miles
    199 Calories
    0 Score
    Rides
    5.43 mi in 22:46

  • January 12, 2016

    3.4 Miles
    127 Calories
    0 Score
    Rides
    3.37 mi in 12:16

  • December 11, 2015

    2.9 Miles
    111 Calories
    0 Score
    Rides
    2.91 mi in 10:33

  • December 8, 2015

    5.0 Miles
    175 Calories
    0 Score
    Rides
    5.00 mi in 19:29

  • December 7, 2015

    5.4 Miles
    210 Calories
    0 Score
    Rides
    5.43 mi in 21:33

  • November 9, 2015

    7.2 Miles
    286 Calories
    0 Score
    Rides
    7.23 mi in 30:09

  • November 3, 2015

    6.9 Miles
    247 Calories
    0 Score
    Rides
    6.91 mi in 28:55
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tiki Titan
Tiki Titan

Basic

Expresso Speedway

3:31

1.0 Miles
16.9 MPH
145 Watts
Rolling Thunder

4:19

1.0 Miles
14.1 MPH
103 Watts
Redwood Dash

6:06

1.5 Miles
14.7 MPH
103 Watts
Campus Loop

8:01

2.0 Miles
15.1 MPH
115 Watts
Mini Mayhem

8:55

2.0 Miles
13.6 MPH
88 Watts
Rabbit Run

10:00

2.4 Miles
14.0 MPH
102 Watts
Lost Trail

10:33

2.9 Miles
16.6 MPH
152 Watts
Alpine Splash

13:12

2.9 Miles
13.3 MPH
123 Watts
Coastal Run

12:16

3.4 Miles
16.5 MPH
148 Watts
Fruitdale

20:35

4.4 Miles
12.9 MPH
75 Watts

Moderate

City Express

27:03

4.5 Miles
10.1 MPH
109 Watts
Dragon Fire

18:06

5.0 Miles
16.6 MPH
144 Watts
Billy Goat Falls

21:02

5.4 Miles
15.3 MPH
160 Watts
Broken Spoke

21:33

5.4 Miles
14.9 MPH
138 Watts
Moody Ambush

22:46

5.4 Miles
14.1 MPH
121 Watts
Ironhorse Rush

24:18

6.0 Miles
14.8 MPH
137 Watts
Quicksilver

23:53

6.3 Miles
15.9 MPH
137 Watts
Farmers Bluff

25:31

6.9 Miles
16.3 MPH
148 Watts
Stump Puller

24:55

6.9 Miles
16.7 MPH
158 Watts
Apple Grinder

27:33

7.0 Miles
15.2 MPH
139 Watts
Sunday Afternoon

28:08

7.0 Miles
14.9 MPH
130 Watts

Challenging

Ravens Roost

29:06

7.2 Miles
14.9 MPH
138 Watts
Stormy Hollow

30:32

7.4 Miles
14.6 MPH
140 Watts
Odyssey

33:16

7.6 Miles
13.7 MPH
127 Watts
Wicked Workout

33:19

7.9 Miles
14.2 MPH
148 Watts
Oh Mama

37:12

7.9 Miles
12.7 MPH
119 Watts
Rough Rider

31:46

8.4 Miles
15.8 MPH
139 Watts
Falcon Flight

32:35

8.4 Miles
15.4 MPH
131 Watts
Monkey Pass

39:31

9.5 Miles
14.5 MPH
122 Watts
Outlaw Rock

46:48

10.0 Miles
12.8 MPH
120 Watts
Drifters Peak

47:37

10.2 Miles
12.8 MPH
121 Watts

Extreme

Thunderball

44:01

10.7 Miles
14.6 MPH
131 Watts
Temple Ridge

57:36

13.5 Miles
14.1 MPH
110 Watts
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