Matt Ammerman
YMCA - Greater Michiana - Niles-Buchanan
20-29
Matt Ammerman
Centurion

All-time

Miles 121
Calories 5,037
Score 196,489

  • December 22, 2015

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:56

  • November 24, 2015

    13.5 Miles
    565 Calories
    0 Score
    Rides
    13.50 mi in 50:35

  • November 19, 2015

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 8:44

  • November 9, 2015

    2.9 Miles
    139 Calories
    0 Score
    Rides
    2.93 mi in 11:54

  • August 17, 2015

    0.9 Miles
    33 Calories
    0 Score
    Rides
    0.89 mi in 3:29

  • April 29, 2015

    5.4 Miles
    232 Calories
    0 Score
    Rides
    5.43 mi in 20:33

  • April 22, 2015

    5.0 Miles
    191 Calories
    0 Score
    Rides
    5.00 mi in 18:58

  • April 17, 2015

    4.5 Miles
    237 Calories
    0 Score
    Rides
    4.53 mi in 25:13

  • April 9, 2015

    8.4 Miles
    320 Calories
    0 Score
    Rides
    4.42 mi in 16:45
    4.01 mi in 16:54

  • April 7, 2015

    12.6 Miles
    529 Calories
    0 Score
    Rides
    3.37 mi in 14:22
    3.37 mi in 14:27
    2.93 mi in 13:54
    2.91 mi in 12:08
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:18

1.0 Miles
18.0 MPH
196 Watts
Rolling Thunder

3:19

1.0 Miles
18.4 MPH
206 Watts
Redwood Dash

5:21

1.5 Miles
16.6 MPH
147 Watts
Campus Loop

6:59

2.0 Miles
17.4 MPH
179 Watts
Mini Mayhem

6:30

2.0 Miles
18.6 MPH
204 Watts
Evening Bliss

9:03

2.4 Miles
15.5 MPH
148 Watts
Rabbit Run

8:44

2.4 Miles
16.1 MPH
148 Watts
Lost Trail

12:08

2.9 Miles
14.4 MPH
128 Watts
Alpine Splash

11:54

2.9 Miles
14.7 MPH
172 Watts
Coastal Run

14:22

3.4 Miles
14.1 MPH
142 Watts
Bent Spoke

16:54

4.0 Miles
14.0 MPH
132 Watts
Fruitdale

16:45

4.4 Miles
15.8 MPH
138 Watts

Moderate

City Express

25:13

4.5 Miles
10.7 MPH
133 Watts
Dragon Fire

18:58

5.0 Miles
15.8 MPH
144 Watts
Billy Goat Falls

22:36

5.4 Miles
14.2 MPH
149 Watts
Broken Spoke

20:33

5.4 Miles
15.6 MPH
164 Watts

Extreme

Thunderball

44:08

10.7 Miles
14.5 MPH
146 Watts
Temple Ridge

50:35

13.5 Miles
16.0 MPH
162 Watts
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