Joanna Thompson
YMCA - Greater Richmond - Powhatan
Under 20
Joanna Thompson
McKinley Ride of the Week: 30

All-time

Miles 693
Calories 25,007
Score 0

  • December 26, 2018

    5.0 Miles
    146 Calories
    0 Score
    Rides
    5.00 mi in 29:35

  • December 12, 2018

    3.4 Miles
    108 Calories
    0 Score
    Rides
    3.37 mi in 23:28

  • September 25, 2018

    5.9 Miles
    227 Calories
    0 Score
    Rides
    5.86 mi in 42:35

  • August 6, 2018

    5.8 Miles
    193 Calories
    0 Score
    Rides
    5.75 mi in 37:15

  • July 26, 2018

    4.1 Miles
    123 Calories
    0 Score
    Rides
    4.12 mi in 29:33

  • July 25, 2018

    10.6 Miles
    340 Calories
    0 Score
    Rides
    5.25 mi in 30:16
    2.03 mi in 9:56
    3.37 mi in 14:53

  • July 24, 2018

    15.1 Miles
    460 Calories
    0 Score
    Rides
    1.02 mi in 4:52
    2.36 mi in 10:48
    6.33 mi in 29:07
    2.03 mi in 10:39
    3.37 mi in 17:38

  • July 23, 2018

    7.6 Miles
    229 Calories
    0 Score
    Rides
    4.42 mi in 23:22
    3.21 mi in 16:52

  • May 7, 2018

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 35:41

  • February 12, 2018

    2.9 Miles
    85 Calories
    0 Score
    Rides
    2.91 mi in 16:49
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Expresso Calorie Burn Challenge
Burn up the summer!
July 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 30
Ride of the Week: 30
Ghost Buster
Ghost Buster
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter
Tour d'Expresso 2015
Tour d'Expresso 2015
Giro d'Expresso 2015
Giro d'Expresso 2015

Basic

Expresso Speedway

3:43

1.0 Miles
16.2 MPH
121 Watts
Rolling Thunder

4:07

1.0 Miles
15.1 MPH
118 Watts
Redwood Dash

6:18

1.5 Miles
14.3 MPH
96 Watts
Campus Loop

8:55

2.0 Miles
13.7 MPH
94 Watts
Mini Mayhem

9:56

2.0 Miles
12.5 MPH
81 Watts
Evening Bliss

10:44

2.4 Miles
13.3 MPH
108 Watts
Rabbit Run

10:43

2.4 Miles
13.3 MPH
86 Watts
Lost Trail

14:27

2.9 Miles
12.1 MPH
92 Watts
Alpine Splash

16:59

2.9 Miles
10.4 MPH
97 Watts
Coastal Run

14:53

3.4 Miles
13.9 MPH
107 Watts
Bent Spoke

19:02

4.0 Miles
12.5 MPH
96 Watts
Fruitdale

19:35

4.4 Miles
13.6 MPH
100 Watts

Moderate

City Express

31:08

4.5 Miles
9.0 MPH
99 Watts
Dragon Fire

23:22

5.0 Miles
13.1 MPH
91 Watts
Billy Goat Falls

27:14

5.4 Miles
12.0 MPH
119 Watts
Broken Spoke

25:42

5.4 Miles
12.6 MPH
115 Watts
Moody Ambush

34:43

5.4 Miles
9.7 MPH
65 Watts
Oblivion

37:15

5.8 Miles
10.0 MPH
63 Watts
Ironhorse Rush

33:38

6.0 Miles
10.8 MPH
76 Watts
Quicksilver

27:06

6.3 Miles
14.1 MPH
126 Watts
Farmers Bluff

38:01

6.9 Miles
11.6 MPH
74 Watts
Stump Puller

39:11

6.9 Miles
10.8 MPH
81 Watts
Apple Grinder

42:20

7.0 Miles
10.4 MPH
70 Watts
Sunday Afternoon

32:00

7.0 Miles
13.1 MPH
119 Watts

Challenging

Ravens Roost

43:25

7.2 Miles
10.1 MPH
82 Watts
Stormy Hollow

44:45

7.4 Miles
10.1 MPH
70 Watts
Odyssey

51:42

7.6 Miles
9.7 MPH
87 Watts
Oh Mama

1:12:57

7.9 Miles
6.9 MPH
58 Watts
Falcon Flight

40:00

8.4 Miles
12.6 MPH
105 Watts
Monkey Pass

48:57

9.5 Miles
11.8 MPH
81 Watts

Extreme

Thunderball

1:22:27

10.7 Miles
8.5 MPH
63 Watts
Gut Buster

1:06:09

11.0 Miles
10.0 MPH
92 Watts
Vindicator

55:32

12.2 Miles
13.3 MPH
127 Watts
Ascension

1:49:17

18.3 Miles
10.1 MPH
90 Watts
Savage Revenge

1:58:56

20.0 Miles
10.1 MPH
96 Watts
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