sreenath manickom
YMCA - Chambersburg
30-39
sreenath manickom
Centurion

All-time

Miles 108
Calories 4,088
Score 1,670

  • February 13, 2018

    4.0 Miles
    153 Calories
    0 Score
    Rides
    4.01 mi in 16:08

  • February 17, 2017

    2.9 Miles
    117 Calories
    0 Score
    Rides
    2.93 mi in 14:28

  • February 14, 2017

    3.4 Miles
    113 Calories
    0 Score
    Rides
    3.37 mi in 13:22

  • February 12, 2017

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:10

  • December 27, 2015

    4.5 Miles
    238 Calories
    0 Score
    Rides
    4.53 mi in 22:26

  • December 26, 2015

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:41

  • December 22, 2015

    2.2 Miles
    85 Calories
    0 Score
    Rides
    2.23 mi in 8:48

  • December 16, 2015

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 18:50

  • December 15, 2015

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 18:41

  • December 13, 2015

    2.9 Miles
    127 Calories
    0 Score
    Rides
    2.93 mi in 13:30
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:33

1.0 Miles
16.8 MPH
143 Watts
Rolling Thunder

4:45

1.0 Miles
12.9 MPH
90 Watts
Campus Loop

7:34

2.0 Miles
16.1 MPH
138 Watts
Mini Mayhem

8:23

2.0 Miles
14.5 MPH
107 Watts
Lost Trail

12:00

2.9 Miles
14.6 MPH
120 Watts
Alpine Splash

13:30

2.9 Miles
13.0 MPH
132 Watts
Coastal Run

13:22

3.4 Miles
15.1 MPH
118 Watts
Bent Spoke

16:08

4.0 Miles
14.7 MPH
134 Watts
Fruitdale

15:58

4.4 Miles
16.6 MPH
143 Watts

Moderate

City Express

22:26

4.5 Miles
12.2 MPH
153 Watts
Dragon Fire

18:41

5.0 Miles
16.0 MPH
138 Watts
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