H. Trimble
YMCA - Greater Dayton - Downtown
50-59
H. Trimble
Double Centurion Ride of the Week: 17

All-time

Miles 232
Calories 9,882
Score 0

  • April 24, 2018

    6.1 Miles
    208 Calories
    0 Score
    Rides
    6.09 mi in 24:28

  • April 18, 2018

    3.1 Miles
    110 Calories
    0 Score
    Rides
    3.07 mi in 11:17

  • April 15, 2018

    4.0 Miles
    148 Calories
    0 Score
    Rides
    3.96 mi in 15:01

  • April 12, 2018

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.42 mi in 10:02

  • March 27, 2018

    12.8 Miles
    550 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    11.81 mi in 51:31

  • March 20, 2018

    12.0 Miles
    524 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    11.03 mi in 46:15

  • January 10, 2018

    8.0 Miles
    228 Calories
    0 Score
    Rides
    7.52 mi in 38:22
    0.44 mi in 2:24

  • March 17, 2016

    13.0 Miles
    561 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    9.54 mi in 30:39
    0.42 mi in 2:22
    2.03 mi in 6:37

  • March 16, 2016

    11.8 Miles
    486 Calories
    0 Score
    Rides
    0.36 mi in 3:07
    1.00 mi in 4:51
    8.38 mi in 26:26
    2.03 mi in 7:02

  • March 9, 2016

    9.9 Miles
    405 Calories
    0 Score
    Rides
    0.54 mi in 3:45
    1.00 mi in 4:35
    6.33 mi in 19:23
    2.03 mi in 6:43
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:27

1.0 Miles
17.1 MPH
149 Watts
Rolling Thunder

4:33

1.0 Miles
13.5 MPH
92 Watts
Campus Loop

6:50

2.0 Miles
17.7 MPH
171 Watts
Mini Mayhem

6:37

2.0 Miles
18.2 MPH
183 Watts
Lost Trail

11:03

2.9 Miles
15.8 MPH
140 Watts
Coastal Run

12:13

3.4 Miles
16.5 MPH
149 Watts

Moderate

City Express

16:34

4.5 Miles
16.4 MPH
239 Watts
Dragon Fire

15:39

5.0 Miles
19.1 MPH
206 Watts
Billy Goat Falls

16:53

5.4 Miles
19.0 MPH
247 Watts
Broken Spoke

16:40

5.4 Miles
19.1 MPH
236 Watts
Moody Ambush

17:01

5.4 Miles
18.8 MPH
221 Watts
Ironhorse Rush

18:57

6.0 Miles
18.9 MPH
233 Watts
Quicksilver

19:23

6.3 Miles
19.5 MPH
225 Watts
Farmers Bluff

21:47

6.9 Miles
19.0 MPH
214 Watts
Stump Puller

21:19

6.9 Miles
19.4 MPH
228 Watts
Apple Grinder

21:14

7.0 Miles
19.6 MPH
239 Watts
Sunday Afternoon

22:02

7.0 Miles
18.9 MPH
220 Watts

Challenging

Rough Rider

26:26

8.4 Miles
19.0 MPH
214 Watts
Monkey Pass

30:39

9.5 Miles
18.7 MPH
217 Watts

Extreme

Gut Buster

46:15

11.0 Miles
14.1 MPH
153 Watts
Ocean Plunge

51:31

11.8 Miles
13.6 MPH
146 Watts
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