Robert Sievers, Sr.
YMCA - Greater Richmond - Powhatan
90-99
Robert Sievers, Sr.
18,480,000 Feet Animal Adventure Ride of the Week: 33

All-time

Miles 3,667
Calories 127,108
Score 736,208

  • October 26, 2020

    1.8 Miles
    62 Calories
    0 Score
    Rides
    1.75 mi in 18:24

  • October 6, 2020

    2.5 Miles
    61 Calories
    0 Score
    Rides
    1.50 mi in 13:54
    1.00 mi in 8:35

  • March 6, 2020

    3.4 Miles
    90 Calories
    0 Score
    Rides
    3.37 mi in 24:34

  • February 28, 2020

    5.4 Miles
    191 Calories
    0 Score
    Rides
    5.43 mi in 50:58

  • February 21, 2020

    4.4 Miles
    102 Calories
    0 Score
    Rides
    4.42 mi in 30:07

  • February 14, 2020

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.37 mi in 22:56

  • February 12, 2020

    3.2 Miles
    95 Calories
    0 Score
    Rides
    1.18 mi in 14:08
    2.00 mi in 15:34

  • February 10, 2020

    3.1 Miles
    107 Calories
    0 Score
    Rides
    3.09 mi in 29:56

  • February 7, 2020

    4.4 Miles
    105 Calories
    0 Score
    Rides
    4.42 mi in 28:14

  • February 3, 2020

    4.4 Miles
    113 Calories
    0 Score
    Rides
    4.42 mi in 25:45
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Passport to Wellness - The River Challenge
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Passport to Wellness - The Desert Challenge
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Passport to Wellness - Boardwalk Challenge
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Expresso Calorie Burn Challenge
Burn up the summer!
July 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
2018 Winter Games
Choose any event(s) and compete for medals, trophies, and glory!
9 Feb 2018 - 25 Feb 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Vuelta a Expresso 2017
Ride in the Second Annual Vuelta!
19 Aug 2017 - 10 Sep 2017
Road Warrior
Ride 50 Miles
August 2017
Tour d'Expresso 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Animal Adventure
Voyager

Challenges

Ride of the Week: 33
Ride of the Week: 33
Workout Wizard
Workout Wizard
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 18
Ride of the Week: 18
Team Stage Race
Team Stage Race
Lab-road-or Retriever
Lab-road-or Retriever
King of the Mountains
King of the Mountains
Mini Vuelta 2017
Mini Vuelta 2017
Vuelta 2017
Vuelta 2017
Grand Vuelta 2017
Grand Vuelta 2017
Road Warrior
Road Warrior
Mini Tour 2017
Mini Tour 2017
Tour 2017
Tour 2017
Grand Tour 2017
Grand Tour 2017
Titan
Titan
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 11
Ride of the Week: 11
Rally for the Y 2017
Rally for the Y 2017
Top 100 Road Warrior
Top 100 Road Warrior
All-In Chicken
All-In Chicken
Ride of the Week: 1
Ride of the Week: 1
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Team Stage Race
Team Stage Race
All-In Challenge
All-In Challenge
Top 100 Ghost Buster
Top 100 Ghost Buster
Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter
Tour d'Expresso 2015
Tour d'Expresso 2015

Basic

Expresso Speedway

4:10

1.0 Miles
14.5 MPH
117 Watts
Rolling Thunder

4:51

1.0 Miles
12.6 MPH
100 Watts
Redwood Dash

7:19

1.5 Miles
12.5 MPH
88 Watts
Titan Time

13:47

1.8 Miles
7.6 MPH
51 Watts
Campus Loop

9:22

2.0 Miles
13.1 MPH
99 Watts
Mini Mayhem

9:41

2.0 Miles
12.7 MPH
80 Watts
Evening Bliss

11:41

2.4 Miles
12.3 MPH
96 Watts
Rabbit Run

11:52

2.4 Miles
12.1 MPH
95 Watts
Lost Trail

15:02

2.9 Miles
11.7 MPH
77 Watts
Alpine Splash

18:03

2.9 Miles
9.8 MPH
99 Watts
Coastal Run

15:46

3.4 Miles
12.9 MPH
90 Watts
Bent Spoke

21:31

4.0 Miles
11.3 MPH
89 Watts
Fruitdale

19:04

4.4 Miles
13.9 MPH
95 Watts

Moderate

City Express

39:14

4.5 Miles
7.0 MPH
73 Watts
Dragon Fire

23:16

5.0 Miles
12.9 MPH
100 Watts
Billy Goat Falls

35:01

5.4 Miles
9.4 MPH
67 Watts
Broken Spoke

30:20

5.4 Miles
10.8 MPH
103 Watts
Moody Ambush

32:35

5.4 Miles
10.0 MPH
70 Watts
Oblivion

37:18

5.8 Miles
9.4 MPH
54 Watts
Ironhorse Rush

36:04

6.0 Miles
10.0 MPH
74 Watts
Quicksilver

32:17

6.3 Miles
11.8 MPH
81 Watts
Farmers Bluff

38:19

6.9 Miles
10.9 MPH
65 Watts
Stump Puller

37:05

6.9 Miles
11.3 MPH
75 Watts
Apple Grinder

40:04

7.0 Miles
10.5 MPH
67 Watts
Sunday Afternoon

44:12

7.0 Miles
9.6 MPH
60 Watts

Challenging

Ravens Roost

40:51

7.2 Miles
10.7 MPH
87 Watts
Stormy Hollow

46:17

7.4 Miles
9.7 MPH
71 Watts
Odyssey

51:06

7.6 Miles
8.9 MPH
83 Watts
Wicked Workout

58:32

7.9 Miles
8.1 MPH
67 Watts
Oh Mama

56:35

7.9 Miles
8.4 MPH
89 Watts
Rough Rider

48:00

8.4 Miles
10.6 MPH
58 Watts
Falcon Flight

45:29

8.4 Miles
11.1 MPH
65 Watts
Monkey Pass

54:40

9.5 Miles
10.6 MPH
72 Watts
Outlaw Rock

1:10:41

10.0 Miles
8.6 MPH
77 Watts
Camel Country

1:13:19

10.0 Miles
8.3 MPH
68 Watts
Drifters Peak

1:12:30

10.2 Miles
8.5 MPH
65 Watts

Extreme

Thunderball

1:02:09

10.7 Miles
10.4 MPH
75 Watts
Gut Buster

1:18:47

11.0 Miles
8.5 MPH
81 Watts
Lost Valley

1:23:42

11.5 Miles
8.5 MPH
80 Watts
Vindicator

1:28:25

12.2 Miles
8.4 MPH
67 Watts
Grape Stomper

1:19:20

12.2 Miles
9.3 MPH
71 Watts
Pyramid Mountain

1:10:00

13.5 Miles
11.7 MPH
75 Watts
Temple Ridge

1:10:54

13.5 Miles
11.5 MPH
80 Watts
Ascension

2:09:54

18.3 Miles
8.6 MPH
71 Watts
Savage Revenge

2:18:04

20.0 Miles
8.8 MPH
76 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default