Rowan H
40-49
Rowan H
Double Marathoner

All-time

Miles 94
Calories 3,503
Score 125,195
  • June 20, 2015

    5.6 Miles
    189 Calories
    0 Score
    Rides
    5.59 mi in 30:06
  • June 16, 2015

    10.0 Miles
    354 Calories
    0 Score
    Rides
    10.00 mi in 38:19
  • May 27, 2015

    8.8 Miles
    300 Calories
    0 Score
    Rides
    8.84 mi in 33:37
  • May 4, 2015

    5.5 Miles
    296 Calories
    0 Score
    Rides
    5.49 mi in 30:34
  • April 29, 2015

    6.9 Miles
    247 Calories
    0 Score
    Rides
    6.91 mi in 29:40
  • April 27, 2015

    6.1 Miles
    226 Calories
    0 Score
    Rides
    6.05 mi in 30:28
  • April 21, 2015

    7.8 Miles
    271 Calories
    0 Score
    Rides
    7.75 mi in 30:41
  • April 8, 2015

    6.4 Miles
    197 Calories
    0 Score
    Rides
    6.43 mi in 30:05
  • April 7, 2015

    7.0 Miles
    220 Calories
    0 Score
    Rides
    7.00 mi in 29:26
  • April 6, 2015

    6.1 Miles
    171 Calories
    0 Score
    Rides
    6.09 mi in 29:47
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:20

1.0 Miles
13.6 MPH
94 Watts
Campus Loop

9:24

2.0 Miles
12.9 MPH
86 Watts
Mini Mayhem

9:32

2.0 Miles
12.6 MPH
78 Watts
Evening Bliss

12:22

2.4 Miles
11.2 MPH
81 Watts
Coastal Run

15:51

3.4 Miles
12.8 MPH
92 Watts
Bent Spoke

19:07

4.0 Miles
12.3 MPH
98 Watts
Fruitdale

15:12

4.4 Miles
17.4 MPH
160 Watts

Moderate

City Express

23:06

4.5 Miles
11.7 MPH
151 Watts
Dragon Fire

18:59

5.0 Miles
15.8 MPH
135 Watts
Stump Puller

29:40

6.9 Miles
13.9 MPH
114 Watts