@ KDawgRock101
30-39
@ KDawgRock101
Centurion KOM: Legend of Big Wheel

All-time

Miles 128
Calories 5,064
Score 0
  • March 19, 2015

    20.0 Miles
    870 Calories
    0 Score
    Rides
    20.02 mi in 1:32:08
  • March 16, 2015

    20.0 Miles
    865 Calories
    0 Score
    Rides
    20.02 mi in 1:36:51
  • March 14, 2015

    4.4 Miles
    160 Calories
    0 Score
    Rides
    4.42 mi in 16:19
  • March 13, 2015

    20.4 Miles
    837 Calories
    0 Score
    Rides
    2.70 mi in 10:54
    10.67 mi in 44:34
    6.98 mi in 26:45
  • March 12, 2015

    4.4 Miles
    160 Calories
    0 Score
    Rides
    4.42 mi in 16:09
  • March 11, 2015

    6.6 Miles
    239 Calories
    0 Score
    Rides
    2.03 mi in 8:19
    1.50 mi in 5:35
    1.02 mi in 3:50
    2.03 mi in 7:37
  • March 9, 2015

    30.5 Miles
    1,063 Calories
    0 Score
    Rides
    8.38 mi in 43:16
    2.03 mi in 8:40
    1.02 mi in 4:03
    1.00 mi in 3:23
    1.50 mi in 6:10
    2.36 mi in 9:17
    2.91 mi in 12:18
    4.42 mi in 18:09
    6.91 mi in 27:55
  • March 7, 2015

    20.9 Miles
    774 Calories
    0 Score
    Rides
    6.91 mi in 41:56
    6.98 mi in 31:50
    6.98 mi in 29:45
Together we are #ExpressoStrong.
September 2015
King of the Mountains!
March 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

3:23

1.0 Miles
17.5 MPH
164 Watts
Rolling Thunder

3:50

1.0 Miles
15.9 MPH
147 Watts
Redwood Dash

5:35

1.5 Miles
15.9 MPH
131 Watts
Campus Loop

7:57

2.0 Miles
15.3 MPH
130 Watts
Mini Mayhem

7:37

2.0 Miles
15.8 MPH
141 Watts
Evening Bliss

9:17

2.4 Miles
15.1 MPH
133 Watts
Lost Trail

12:18

2.9 Miles
14.2 MPH
115 Watts
Fruitdale

16:09

4.4 Miles
16.4 MPH
142 Watts

Moderate

Farmers Bluff

41:56

6.9 Miles
9.9 MPH
70 Watts
Stump Puller

27:55

6.9 Miles
14.8 MPH
133 Watts
Apple Grinder

26:45

7.0 Miles
15.6 MPH
157 Watts
Sunday Afternoon

29:45

7.0 Miles
14.0 MPH
130 Watts

Challenging

Rough Rider

43:16

8.4 Miles
11.6 MPH
84 Watts

Extreme

Thunderball

44:34

10.7 Miles
14.4 MPH
143 Watts
Savage Revenge

1:32:08

20.0 Miles
13.0 MPH
133 Watts