# SteelGooch
YMCA - Regina - East
20-29
# SteelGooch
McKinley Animal Adventure Expressopocalypse Survivor

All-time

Miles 528
Calories 22,557
Score 657,698

  • March 31, 2017

    1.3 Miles
    49 Calories
    0 Score
    Rides
    1.28 mi in 6:38

  • March 29, 2017

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.37 mi in 13:18

  • February 13, 2016

    4.0 Miles
    156 Calories
    0 Score
    Rides
    4.01 mi in 15:14

  • July 26, 2015

    18.3 Miles
    820 Calories
    0 Score
    Rides
    18.30 mi in 1:15:38

  • June 20, 2015

    5.4 Miles
    216 Calories
    0 Score
    Rides
    5.37 mi in 23:31

  • June 13, 2015

    6.3 Miles
    223 Calories
    0 Score
    Rides
    2.91 mi in 11:46
    3.37 mi in 13:10

  • June 11, 2015

    6.0 Miles
    247 Calories
    0 Score
    Rides
    6.01 mi in 24:46

  • June 9, 2015

    6.3 Miles
    239 Calories
    0 Score
    Rides
    6.33 mi in 23:53

  • June 8, 2015

    7.0 Miles
    271 Calories
    0 Score
    Rides
    6.98 mi in 28:30

  • June 3, 2015

    6.0 Miles
    245 Calories
    0 Score
    Rides
    6.01 mi in 24:18
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Animal Adventure
Voyager

Challenges

Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Mini Mayhem

9:30

2.0 Miles
12.8 MPH
80 Watts
Evening Bliss

10:54

2.4 Miles
12.9 MPH
91 Watts
Lost Trail

10:32

2.9 Miles
16.6 MPH
159 Watts
Alpine Splash

14:03

2.9 Miles
12.6 MPH
117 Watts
Coastal Run

11:37

3.4 Miles
17.5 MPH
180 Watts
Bent Spoke

13:35

4.0 Miles
17.4 MPH
197 Watts
Fruitdale

13:48

4.4 Miles
19.2 MPH
207 Watts

Moderate

City Express

17:42

4.5 Miles
15.3 MPH
223 Watts
Dragon Fire

16:01

5.0 Miles
18.7 MPH
200 Watts
Billy Goat Falls

19:39

5.4 Miles
16.4 MPH
192 Watts
Broken Spoke

18:24

5.4 Miles
17.5 MPH
197 Watts
Moody Ambush

22:01

5.4 Miles
14.6 MPH
137 Watts
Ironhorse Rush

19:56

6.0 Miles
18.1 MPH
221 Watts
Quicksilver

21:38

6.3 Miles
17.5 MPH
178 Watts
Farmers Bluff

24:35

6.9 Miles
16.9 MPH
176 Watts
Stump Puller

24:00

6.9 Miles
17.3 MPH
180 Watts
Apple Grinder

26:41

7.0 Miles
15.7 MPH
153 Watts
Sunday Afternoon

28:30

7.0 Miles
14.8 MPH
135 Watts

Challenging

Odyssey

32:59

7.6 Miles
13.8 MPH
137 Watts
Wicked Workout

34:47

7.9 Miles
13.5 MPH
146 Watts
Oh Mama

31:49

7.9 Miles
14.9 MPH
169 Watts
Rough Rider

29:55

8.4 Miles
16.8 MPH
166 Watts
Falcon Flight

29:03

8.4 Miles
17.3 MPH
177 Watts
Monkey Pass

32:28

9.5 Miles
17.6 MPH
193 Watts
Outlaw Rock

37:07

10.0 Miles
16.2 MPH
197 Watts
Camel Country

41:24

10.0 Miles
14.5 MPH
160 Watts
Drifters Peak

41:35

10.2 Miles
14.6 MPH
161 Watts

Extreme

Thunderball

36:57

10.7 Miles
17.4 MPH
200 Watts
Lost Valley

49:34

11.5 Miles
14.0 MPH
161 Watts
Vindicator

47:18

12.2 Miles
15.4 MPH
167 Watts
Grape Stomper

51:42

12.2 Miles
14.2 MPH
142 Watts
Pyramid Mountain

46:36

13.5 Miles
17.5 MPH
188 Watts
Temple Ridge

47:10

13.5 Miles
17.2 MPH
181 Watts
Ascension

1:15:38

18.3 Miles
14.5 MPH
156 Watts
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