L. Venture

Lena Venture

Keep Cool - Montpellier Maurin

20-29

All-time

Miles	19
Calories	678
Score	6,000

Lena Venture

Keep Cool - Montpellier Maurin

20-29

Keep Cool - Montpellier Maurin

September 19, 2015

3.0 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:10

1

6:10

1.5

14.6

52

118

168

Redwood Dash

1.50 mi in 6:50

1

6:50

1.5

13.2

47

93

157
May 5, 2015

3.5 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:13

1

5:13

1.02

11.7

35

88

156

Dragon Fire

2.50 mi in 13:47

0.50

13:47

2.5

10.9

89

84

157
March 18, 2015

6.9 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 42:23

1

42:23

6.91

9.8

251

75

130
March 9, 2015

4.4 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

0.54 mi in 3:51

0.19

3:51

0.54

8.4

21

71

0

Ascension

0.39 mi in 2:37

0.02

2:37

0.39

8.9

15

73

129

Rolling Thunder

1.02 mi in 5:56

1

5:56

1.02

10.3

36

79

144

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

30

84

141

Redwood Dash

1.50 mi in 6:52

1

6:52

1.5

13.1

48

95

145

Road

Biker

Biker

First Mile

First Mile

Basic

Expresso Speedway

4:42

1.0
Miles

12.6
MPH

84
Watts

Expresso Speedway

4:42

1.0 Miles
12.6 MPH
84 Watts

Rolling Thunder

5:13

1.0
Miles

11.7
MPH

88
Watts

Rolling Thunder

5:13

1.0 Miles
11.7 MPH
88 Watts

Redwood Dash

6:10

1.5
Miles

14.5
MPH

118
Watts

Redwood Dash

6:10

1.5 Miles
14.5 MPH
118 Watts

Moderate

Farmers Bluff

42:23

6.9
Miles

9.8
MPH

75
Watts

Farmers Bluff

42:23

6.9 Miles
9.8 MPH
75 Watts

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