Mark Zidwick
Biker

All-time

Miles 21
Calories 897
Score 0
  • March 21, 2015

    7.0 Miles
    310 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    4.01 mi in 12:17
    2.03 mi in 9:18
  • March 16, 2015

    5.0 Miles
    213 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    4.01 mi in 13:23
  • March 9, 2015

    3.9 Miles
    151 Calories
    0 Score
    Rides
    1.50 mi in 6:51
    2.36 mi in 7:36
  • March 7, 2015

    5.0 Miles
    208 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    4.01 mi in 13:51
King of the Mountains!
March 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:07

1.0 Miles
14.4 MPH
115 Watts
Redwood Dash

6:51

1.5 Miles
13.2 MPH
88 Watts
Mini Mayhem

9:18

2.0 Miles
13.0 MPH
97 Watts
Evening Bliss

7:36

2.4 Miles
18.4 MPH
209 Watts
Bent Spoke

12:17

4.0 Miles
19.3 MPH
259 Watts