T. G

T G

20-29

All-time

Miles	174
Calories	6,023
Score	170,871

T G

Anytime Fitness - Soldotna

20-29

February 15, 2020

5.2 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

5.23 mi in 28:19

2.58

28:19

5.23

11.1

147

62

90
January 22, 2019

4.4 Miles

142 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 20 Min

130,765 points

130,765

20:00

4.43

13.3

142

94

146
April 21, 2016

2.0 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:29

1

8:29

2.03

14.4

67

108

120
January 23, 2016

0.6 Miles

6 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.58 mi in 6:30

6:30

0.58

5.4

6

6

101
September 27, 2014

1.5 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:01

1

5:01

1.5

17.9

55

160

141
August 18, 2014

3.0 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 10:34

2

10:34

3

17.0

112

154

137
May 17, 2014

3.4 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:45

1

11:45

3.37

17.2

132

163

141
January 18, 2014

2.0 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:52

1

7:52

2.03

15.5

70

124

151
January 17, 2014

3.4 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:33

1

13:33

3.37

14.9

115

118

154
January 15, 2014

3.1 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

3.08 mi in 14:31

0.62

14:31

3.08

12.7

116

109

161

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

View Results

Dragon Hunter

Score 1 million game points for your chance to win $100

April 2019

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2019

View Results

Top 100 Dragon Hunter

Score 1M points for your chance to win $100

April 2016

View Results

Vuelta a Expresso

Ride around Expresspaña.

September 2014

View Results

Giro d'Expresso

Compete with the pros in the ride around Expressicily.

May 2014

View Results

Titan 5000

Burn 5000 Calories and become immortal.

January 2014

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:22

1.0
Miles

17.6
MPH

177
Watts

Expresso Speedway

3:22

1.0 Miles
17.6 MPH
177 Watts

Rolling Thunder

4:18

1.0
Miles

14.2
MPH

125
Watts

Rolling Thunder

4:18

1.0 Miles
14.2 MPH
125 Watts

Redwood Dash

5:01

1.5
Miles

17.7
MPH

160
Watts

Redwood Dash

5:01

1.5 Miles
17.7 MPH
160 Watts

Campus Loop

9:50

2.0
Miles

12.4
MPH

80
Watts

Campus Loop

9:50

2.0 Miles
12.4 MPH
80 Watts

Mini Mayhem

7:39

2.0
Miles

15.8
MPH

137
Watts

Mini Mayhem

7:39

2.0 Miles
15.8 MPH
137 Watts

Evening Bliss

11:55

2.4
Miles

11.8
MPH

80
Watts

Evening Bliss

11:55

2.4 Miles
11.8 MPH
80 Watts

Lost Trail

15:21

2.9
Miles

11.4
MPH

77
Watts

Lost Trail

15:21

2.9 Miles
11.4 MPH
77 Watts

Alpine Splash

15:10

2.9
Miles

11.6
MPH

104
Watts

Alpine Splash

15:10

2.9 Miles
11.6 MPH
104 Watts

Coastal Run

11:45

3.4
Miles

17.2
MPH

163
Watts

Coastal Run

11:45

3.4 Miles
17.2 MPH
163 Watts

Bent Spoke

29:15

4.0
Miles

8.3
MPH

94
Watts

Bent Spoke

29:15

4.0 Miles
8.3 MPH
94 Watts

Fruitdale

16:29

4.4
Miles

16.0
MPH

130
Watts

Fruitdale

16:29

4.4 Miles
16.0 MPH
130 Watts

Moderate

Billy Goat Falls

25:22

5.4
Miles

12.7
MPH

124
Watts

Billy Goat Falls

25:22

5.4 Miles
12.7 MPH
124 Watts

Quicksilver

29:35

6.3
Miles

12.8
MPH

94
Watts

Quicksilver

29:35

6.3 Miles
12.8 MPH
94 Watts

All-time

February 15, 2020

5.2 Miles

147 Calories

0 Score

January 22, 2019

4.4 Miles

142 Calories

0 Score

April 21, 2016

2.0 Miles

67 Calories

0 Score

January 23, 2016

0.6 Miles

6 Calories

0 Score

September 27, 2014

1.5 Miles

55 Calories

0 Score

August 18, 2014

3.0 Miles

112 Calories

0 Score

May 17, 2014

3.4 Miles

132 Calories

0 Score

January 18, 2014

2.0 Miles

70 Calories

0 Score

January 17, 2014

3.4 Miles

115 Calories

0 Score

January 15, 2014

3.1 Miles

116 Calories

0 Score

Road

Basic

3:22

4:18

5:01

9:50

7:39

11:55

15:21

15:10

11:45

29:15

16:29

Moderate

25:22

29:35

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain