mike henshaw
Double Marathoner

All-time

Miles 58
Calories 2,629
Score 0
  • April 28, 2015

    5.4 Miles
    237 Calories
    0 Score
    Rides
    5.37 mi in 19:21
  • April 14, 2015

    7.2 Miles
    333 Calories
    0 Score
    Rides
    7.22 mi in 23:33
  • April 9, 2015

    6.3 Miles
    299 Calories
    0 Score
    Rides
    6.33 mi in 18:40
  • April 7, 2015

    6.3 Miles
    288 Calories
    0 Score
    Rides
    6.33 mi in 19:18
  • April 2, 2015

    6.3 Miles
    270 Calories
    0 Score
    Rides
    6.33 mi in 20:26
  • March 24, 2015

    6.0 Miles
    264 Calories
    0 Score
    Rides
    6.01 mi in 21:21
  • March 17, 2015

    6.0 Miles
    288 Calories
    0 Score
    Rides
    6.04 mi in 31:57
  • March 10, 2015

    5.0 Miles
    214 Calories
    0 Score
    Rides
    5.02 mi in 25:01
  • March 7, 2015

    9.0 Miles
    417 Calories
    0 Score
    Rides
    5.02 mi in 23:09
    4.01 mi in 13:31
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Bent Spoke

13:31

4.0 Miles
17.6 MPH
189 Watts

Moderate

Billy Goat Falls

19:21

5.4 Miles
16.6 MPH
180 Watts
Ironhorse Rush

21:21

6.0 Miles
16.8 MPH
182 Watts
Quicksilver

18:40

6.3 Miles
20.3 MPH
242 Watts

Challenging

Ravens Roost

23:33

7.2 Miles
18.4 MPH
211 Watts