Randy Baker
YMCA - Middle Tennessee - Downtown
40-49
Randy Baker
Double Centurion

All-time

Miles 326
Calories 12,748
Score 0

  • February 15, 2018

    2.9 Miles
    103 Calories
    0 Score
    Rides
    2.91 mi in 11:29

  • February 8, 2018

    2.9 Miles
    89 Calories
    0 Score
    Rides
    2.91 mi in 14:54

  • February 6, 2018

    6.4 Miles
    210 Calories
    0 Score
    Rides
    6.39 mi in 32:27
    Goal: 30 Minutes

  • July 28, 2016

    8.0 Miles
    222 Calories
    0 Score
    Rides
    8.00 mi in 39:04
    Goal: 25 Calories

  • May 17, 2016

    6.1 Miles
    214 Calories
    0 Score
    Rides
    6.12 mi in 25:34

  • May 2, 2016

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:29

  • April 30, 2016

    13.7 Miles
    441 Calories
    0 Score
    Rides
    1.00 mi in 5:38
    1.00 mi in 4:39
    2.91 mi in 11:30
    2.36 mi in 9:44
    2.36 mi in 11:04
    4.06 mi in 20:30

  • April 28, 2016

    5.4 Miles
    177 Calories
    0 Score
    Rides
    3.37 mi in 14:01
    2.00 mi in 8:40

  • April 27, 2016

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:30

  • April 18, 2016

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 9:00
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:27

1.0 Miles
17.2 MPH
157 Watts
Rolling Thunder

3:48

1.0 Miles
16.1 MPH
148 Watts
Redwood Dash

5:36

1.5 Miles
15.9 MPH
130 Watts
Campus Loop

8:06

2.0 Miles
15.0 MPH
121 Watts
Mini Mayhem

7:08

2.0 Miles
17.1 MPH
164 Watts
Evening Bliss

9:44

2.4 Miles
14.4 MPH
116 Watts
Rabbit Run

9:53

2.4 Miles
14.3 MPH
116 Watts
Lost Trail

11:29

2.9 Miles
15.2 MPH
126 Watts
Alpine Splash

14:21

2.9 Miles
12.2 MPH
121 Watts
Coastal Run

13:17

3.4 Miles
15.2 MPH
131 Watts
Bent Spoke

17:19

4.0 Miles
13.7 MPH
123 Watts
Fruitdale

17:20

4.4 Miles
15.4 MPH
120 Watts

Moderate

City Express

23:18

4.5 Miles
11.7 MPH
149 Watts
Dragon Fire

19:12

5.0 Miles
15.6 MPH
136 Watts
Billy Goat Falls

24:30

5.4 Miles
13.1 MPH
128 Watts
Broken Spoke

23:51

5.4 Miles
13.5 MPH
122 Watts
Moody Ambush

21:16

5.4 Miles
15.1 MPH
151 Watts
Ironhorse Rush

23:47

6.0 Miles
15.1 MPH
154 Watts
Quicksilver

23:21

6.3 Miles
16.3 MPH
157 Watts
Farmers Bluff

24:20

6.9 Miles
17.1 MPH
177 Watts
Stump Puller

26:02

6.9 Miles
16.0 MPH
153 Watts
Apple Grinder

24:55

7.0 Miles
16.8 MPH
179 Watts
Sunday Afternoon

25:38

7.0 Miles
16.3 MPH
170 Watts

Challenging

Ravens Roost

25:54

7.2 Miles
16.7 MPH
185 Watts
Stormy Hollow

25:25

7.4 Miles
17.6 MPH
212 Watts
Odyssey

30:50

7.6 Miles
14.8 MPH
161 Watts
Wicked Workout

31:41

7.9 Miles
14.9 MPH
172 Watts
Oh Mama

31:19

7.9 Miles
15.1 MPH
173 Watts
Rough Rider

27:13

8.4 Miles
18.4 MPH
208 Watts
Falcon Flight

29:08

8.4 Miles
17.2 MPH
180 Watts
Monkey Pass

34:43

9.5 Miles
16.5 MPH
172 Watts
Outlaw Rock

36:58

10.0 Miles
16.2 MPH
196 Watts
Camel Country

36:56

10.0 Miles
16.3 MPH
197 Watts
Drifters Peak

40:57

10.2 Miles
14.9 MPH
167 Watts
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