Heather Kiersznowski
40-49
Heather Kiersznowski
Double Marathoner

All-time

Miles 96
Calories 4,079
Score 16,498
  • April 27, 2015

    5.4 Miles
    203 Calories
    0 Score
    Rides
    5.43 mi in 21:48
  • April 24, 2015

    8.4 Miles
    347 Calories
    0 Score
    Rides
    8.38 mi in 30:16
  • April 10, 2015

    4.5 Miles
    232 Calories
    0 Score
    Rides
    4.53 mi in 22:43
  • April 8, 2015

    7.4 Miles
    329 Calories
    0 Score
    Rides
    7.44 mi in 28:11
  • April 6, 2015

    7.2 Miles
    313 Calories
    0 Score
    Rides
    7.22 mi in 26:52
  • April 2, 2015

    3.4 Miles
    139 Calories
    0 Score
    Rides
    3.37 mi in 11:39
  • April 1, 2015

    6.9 Miles
    256 Calories
    0 Score
    Rides
    6.91 mi in 26:33
  • March 31, 2015

    6.0 Miles
    260 Calories
    0 Score
    Rides
    6.01 mi in 23:22
  • March 30, 2015

    5.0 Miles
    188 Calories
    0 Score
    Rides
    5.00 mi in 17:30
  • March 25, 2015

    6.3 Miles
    238 Calories
    0 Score
    Rides
    16,498 points
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Alpine Splash

12:06

2.9 Miles
14.5 MPH
154 Watts
Coastal Run

11:39

3.4 Miles
17.3 MPH
176 Watts
Bent Spoke

16:23

4.0 Miles
14.5 MPH
148 Watts
Fruitdale

15:07

4.4 Miles
17.5 MPH
158 Watts

Moderate

City Express

21:28

4.5 Miles
12.6 MPH
155 Watts
Dragon Fire

17:30

5.0 Miles
17.1 MPH
156 Watts
Billy Goat Falls

21:22

5.4 Miles
15.0 MPH
158 Watts
Moody Ambush

21:48

5.4 Miles
14.7 MPH
131 Watts
Ironhorse Rush

23:22

6.0 Miles
15.4 MPH
161 Watts
Farmers Bluff

26:33

6.9 Miles
15.6 MPH
137 Watts

Challenging

Ravens Roost

26:52

7.2 Miles
16.1 MPH
169 Watts
Stormy Hollow

28:11

7.4 Miles
15.8 MPH
171 Watts
Falcon Flight

30:16

8.4 Miles
16.6 MPH
167 Watts
Outlaw Rock

41:41

10.0 Miles
14.4 MPH
160 Watts