nidia reyes
Gold's Gym - Dundalk
40-49
nidia reyes
Double Centurion

All-time

Miles 254
Calories 7,980
Score 15,414

  • September 10, 2015

    5.9 Miles
    158 Calories
    0 Score
    Rides
    5.87 mi in 31:08

  • September 9, 2015

    4.0 Miles
    128 Calories
    0 Score
    Rides
    4.01 mi in 22:44

  • September 4, 2015

    4.4 Miles
    123 Calories
    0 Score
    Rides
    4.42 mi in 20:36

  • September 3, 2015

    4.0 Miles
    126 Calories
    0 Score
    Rides
    4.01 mi in 23:15

  • September 2, 2015

    5.0 Miles
    139 Calories
    0 Score
    Rides
    5.00 mi in 26:35

  • September 1, 2015

    4.4 Miles
    113 Calories
    0 Score
    Rides
    4.42 mi in 23:14

  • August 28, 2015

    4.8 Miles
    157 Calories
    0 Score
    Rides
    4.77 mi in 30:06

  • August 27, 2015

    5.0 Miles
    143 Calories
    0 Score
    Rides
    5.00 mi in 25:16

  • August 25, 2015

    3.4 Miles
    103 Calories
    0 Score
    Rides
    3.45 mi in 20:05

  • July 22, 2015

    4.4 Miles
    125 Calories
    0 Score
    Rides
    4.42 mi in 22:58
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:43

1.0 Miles
12.6 MPH
74 Watts
Mini Mayhem

10:20

2.0 Miles
11.7 MPH
66 Watts
Rabbit Run

11:57

2.4 Miles
11.8 MPH
75 Watts
Lost Trail

14:43

2.9 Miles
11.9 MPH
76 Watts
Alpine Splash

18:17

2.9 Miles
9.6 MPH
76 Watts
Coastal Run

17:20

3.4 Miles
11.7 MPH
70 Watts
Bent Spoke

22:05

4.0 Miles
10.8 MPH
75 Watts
Fruitdale

20:36

4.4 Miles
12.9 MPH
76 Watts

Moderate

City Express

46:22

4.5 Miles
5.9 MPH
57 Watts
Dragon Fire

25:16

5.0 Miles
11.9 MPH
71 Watts
Billy Goat Falls

38:59

5.4 Miles
8.3 MPH
60 Watts
Broken Spoke

33:37

5.4 Miles
9.6 MPH
65 Watts
Moody Ambush

35:29

5.4 Miles
9.1 MPH
60 Watts
Ironhorse Rush

41:27

6.0 Miles
8.7 MPH
61 Watts
Quicksilver

35:47

6.3 Miles
10.6 MPH
63 Watts
Farmers Bluff

51:04

6.9 Miles
8.1 MPH
44 Watts
Apple Grinder

41:46

7.0 Miles
10.1 MPH
72 Watts
Sunday Afternoon

44:49

7.0 Miles
9.3 MPH
59 Watts

Challenging

Falcon Flight

50:02

8.4 Miles
10.0 MPH
60 Watts
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