Micah Adams
YMCA - Upper Palmetto - Riverwalk
20-29
Micah Adams
Double Centurion Ride of the Week: 18

All-time

Miles 228
Calories 9,493
Score 33,784

  • November 16, 2019

    5.8 Miles
    248 Calories
    0 Score
    Rides
    5.75 mi in 20:04
    Goal: 1 Completed Lap

  • May 4, 2018

    9.5 Miles
    421 Calories
    0 Score
    Rides
    5.00 mi in 17:51
    4.53 mi in 19:10

  • April 23, 2018

    4.4 Miles
    165 Calories
    0 Score
    Rides
    4.42 mi in 15:12

  • April 20, 2018

    4.0 Miles
    162 Calories
    0 Score
    Rides
    4.01 mi in 14:42
    Goal: 1 Completed Lap

  • April 19, 2018

    3.4 Miles
    129 Calories
    0 Score
    Rides
    3.37 mi in 12:06

  • April 18, 2018

    2.9 Miles
    125 Calories
    0 Score
    Rides
    2.93 mi in 11:26

  • April 17, 2018

    9.1 Miles
    370 Calories
    0 Score
    Rides
    2.91 mi in 9:47
    32,004 points
    2.36 mi in 8:06
    2.36 mi in 7:52

  • March 25, 2018

    4.1 Miles
    160 Calories
    0 Score
    Rides
    2.03 mi in 6:44
    Goal: 1 Completed Lap
    2.03 mi in 6:23
    Goal: 1 Completed Lap

  • March 23, 2018

    3.3 Miles
    130 Calories
    0 Score
    Rides
    1.75 mi in 6:41
    Goal: 1 Completed Lap
    1.50 mi in 4:45
    Goal: 1 Completed Lap

  • January 29, 2016

    14.6 Miles
    641 Calories
    0 Score
    Rides
    1.50 mi in 4:42
    1.02 mi in 3:28
    2.03 mi in 6:39
    10.01 mi in 37:42
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 18
Ride of the Week: 18
Top 100 Titan
Top 100 Titan

Basic

Expresso Speedway

3:15

1.0 Miles
18.2 MPH
169 Watts
Rolling Thunder

3:28

1.0 Miles
17.6 MPH
172 Watts
Redwood Dash

4:42

1.5 Miles
19.0 MPH
196 Watts
Titan Time

6:41

1.8 Miles
15.3 MPH
151 Watts
Campus Loop

6:44

2.0 Miles
18.0 MPH
170 Watts
Mini Mayhem

6:23

2.0 Miles
18.9 MPH
190 Watts
Evening Bliss

8:06

2.4 Miles
17.3 MPH
168 Watts
Rabbit Run

7:52

2.4 Miles
17.8 MPH
181 Watts
Lost Trail

9:47

2.9 Miles
17.8 MPH
182 Watts
Alpine Splash

11:26

2.9 Miles
15.3 MPH
158 Watts
Coastal Run

12:06

3.4 Miles
16.7 MPH
153 Watts
Bent Spoke

14:42

4.0 Miles
16.1 MPH
159 Watts
Fruitdale

15:12

4.4 Miles
17.4 MPH
157 Watts

Moderate

City Express

19:10

4.5 Miles
14.1 MPH
182 Watts
Dragon Fire

17:51

5.0 Miles
16.8 MPH
147 Watts
Billy Goat Falls

21:59

5.4 Miles
14.6 MPH
146 Watts
Broken Spoke

21:21

5.4 Miles
14.9 MPH
139 Watts
Oblivion

20:04

5.8 Miles
17.2 MPH
182 Watts
Ironhorse Rush

22:51

6.0 Miles
15.7 MPH
151 Watts
Quicksilver

22:10

6.3 Miles
17.1 MPH
159 Watts
Stump Puller

24:50

6.9 Miles
16.7 MPH
162 Watts
Apple Grinder

26:10

7.0 Miles
15.9 MPH
148 Watts
Sunday Afternoon

25:31

7.0 Miles
16.3 MPH
161 Watts

Challenging

Ravens Roost

27:53

7.2 Miles
15.5 MPH
147 Watts
Stormy Hollow

28:57

7.4 Miles
15.4 MPH
151 Watts
Odyssey

27:48

7.6 Miles
16.4 MPH
185 Watts
Wicked Workout

30:37

7.9 Miles
15.4 MPH
172 Watts
Oh Mama

30:52

7.9 Miles
15.3 MPH
169 Watts
Rough Rider

28:41

8.4 Miles
17.5 MPH
178 Watts
Falcon Flight

28:22

8.4 Miles
17.7 MPH
183 Watts
Monkey Pass

31:17

9.5 Miles
18.3 MPH
206 Watts
Outlaw Rock

36:50

10.0 Miles
16.2 MPH
188 Watts
Camel Country

37:42

10.0 Miles
15.9 MPH
178 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default