r bilodeau
YMCA - Greater Providence - Bayside
40-49
r bilodeau
Centurion

All-time

Miles 191
Calories 7,500
Score 0

  • May 27, 2016

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 6:54

  • May 25, 2016

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.91 mi in 11:16

  • May 24, 2016

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:40

  • May 23, 2016

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:35

  • May 10, 2016

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.36 mi in 8:01

  • May 2, 2016

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.91 mi in 11:09

  • April 28, 2016

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.50 mi in 5:06

  • April 26, 2016

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 8:38

  • April 21, 2016

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 5:26

  • April 15, 2016

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.93 mi in 12:20
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:44

1.0 Miles
12.7 MPH
75 Watts
Rolling Thunder

3:23

1.0 Miles
18.1 MPH
181 Watts
Redwood Dash

4:45

1.5 Miles
18.9 MPH
188 Watts
Campus Loop

6:54

2.0 Miles
17.6 MPH
169 Watts
Mini Mayhem

5:48

2.0 Miles
20.7 MPH
243 Watts
Evening Bliss

6:40

2.4 Miles
20.9 MPH
265 Watts
Rabbit Run

7:05

2.4 Miles
19.8 MPH
232 Watts
Lost Trail

9:03

2.9 Miles
19.3 MPH
218 Watts
Alpine Splash

10:02

2.9 Miles
17.5 MPH
212 Watts
Coastal Run

11:50

3.4 Miles
17.1 MPH
159 Watts
Bent Spoke

14:51

4.0 Miles
16.0 MPH
159 Watts
Fruitdale

16:15

4.4 Miles
16.3 MPH
136 Watts
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