Chris Lava
Marathoner

All-time

Miles 40
Calories 1,702
Score 71,329
  • September 17, 2015

    3.3 Miles
    156 Calories
    0 Score
    Rides
    3.34 mi in 17:31
  • August 13, 2015

    3.8 Miles
    149 Calories
    0 Score
    Rides
    1.79 mi in 7:50
    2.03 mi in 6:54
  • July 24, 2015

    5.5 Miles
    202 Calories
    0 Score
    Rides
    4.42 mi in 15:14
  • July 21, 2015

    7.4 Miles
    289 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    4.01 mi in 14:28
    2.36 mi in 9:42
  • May 8, 2015

    4.4 Miles
    192 Calories
    0 Score
    Rides
    1.00 mi in 2:46
    3.37 mi in 11:23
  • April 22, 2015

    5.0 Miles
    266 Calories
    0 Score
    Rides
    4.53 mi in 20:12
    0.47 mi in 2:09
  • April 14, 2015

    7.2 Miles
    289 Calories
    0 Score
    Rides
    7.22 mi in 31:38
  • March 11, 2015

    2.2 Miles
    78 Calories
    0 Score
    Rides
    1.27 mi in 6:32
  • March 9, 2015

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.02 mi in 3:54
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:46

1.0 Miles
21.3 MPH
265 Watts
Rolling Thunder

3:35

1.0 Miles
17.0 MPH
166 Watts
Redwood Dash

5:10

1.5 Miles
17.2 MPH
155 Watts
Mini Mayhem

6:54

2.0 Miles
17.6 MPH
177 Watts
Rabbit Run

9:42

2.4 Miles
14.5 MPH
121 Watts
Coastal Run

11:23

3.4 Miles
17.7 MPH
188 Watts
Bent Spoke

14:28

4.0 Miles
16.4 MPH
170 Watts
Fruitdale

15:14

4.4 Miles
17.4 MPH
160 Watts

Moderate

City Express

20:12

4.5 Miles
13.4 MPH
181 Watts

Challenging

Ravens Roost

31:38

7.2 Miles
13.7 MPH
128 Watts