Pam Rush
Marathoner

All-time

Miles 28
Calories 977
Score 1,728
  • March 25, 2015

    7.2 Miles
    278 Calories
    0 Score
    Rides
    7.22 mi in 30:03
  • March 23, 2015

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 19:51
  • March 17, 2015

    4.9 Miles
    162 Calories
    0 Score
    Rides
    0.48 mi in 1:49
    4.42 mi in 16:42
  • March 11, 2015

    6.0 Miles
    194 Calories
    0 Score
    Rides
    1.02 mi in 3:57
    3.37 mi in 13:25
  • March 10, 2015

    4.7 Miles
    146 Calories
    0 Score
    Rides
    0.66 mi in 2:34
    0.48 mi in 2:09
    1.50 mi in 6:02
    2.04 mi in 9:06
King of the Mountains!
March 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:57

1.0 Miles
15.5 MPH
125 Watts
Redwood Dash

6:02

1.5 Miles
14.9 MPH
105 Watts
Coastal Run

13:25

3.4 Miles
15.1 MPH
120 Watts
Fruitdale

16:42

4.4 Miles
15.9 MPH
122 Watts

Moderate

Dragon Fire

19:51

5.0 Miles
15.1 MPH
126 Watts

Challenging

Ravens Roost

30:03

7.2 Miles
14.4 MPH
130 Watts