Paul Solheid
30-39
Paul Solheid
And in Great Shape! Coin Toss Ride of the Week: 51

Year-to-date

Miles 716
Calories 32,410
Score 340,500

All-time

Miles 4,540
Calories 217,732
Score 521,560

Monthly Activity

  • December 21, 2024

    7.3 Miles
    297 Calories
    0 Score
    Rides
    7.29 mi in 29:29
  • December 13, 2024

    7.3 Miles
    387 Calories
    0 Score
    Rides
    7.25 mi in 42:58
  • December 8, 2024

    14.8 Miles
    610 Calories
    0 Score
    Rides
    14.76 mi in 1:01:28
  • November 26, 2024

    11.2 Miles
    422 Calories
    0 Score
    Rides
    11.16 mi in 48:24
  • November 21, 2024

    12.3 Miles
    644 Calories
    0 Score
    Rides
    12.29 mi in 45:52
  • November 14, 2024

    9.1 Miles
    381 Calories
    0 Score
    Rides
    9.10 mi in 35:37
  • November 8, 2024

    18.3 Miles
    922 Calories
    0 Score
    Rides
    18.30 mi in 1:01:23
  • November 4, 2024

    11.7 Miles
    487 Calories
    0 Score
    Rides
    11.74 mi in 45:11
  • October 31, 2024

    8.1 Miles
    352 Calories
    0 Score
    Rides
    8.09 mi in 37:27
  • October 28, 2024

    13.9 Miles
    605 Calories
    0 Score
    Rides
    13.89 mi in 48:30
Ride Ironhorse Rush this week (6 miles)
15 Dec 2024 - 21 Dec 2024
Ride Pyramid Mountain this week (13.5 miles)
8 Dec 2024 - 14 Dec 2024
Ride 40 Miles
December 2024
Ride Mini Mayhem this week (2 miles)
24 Nov 2024 - 30 Nov 2024
Ride Rough Rider this week (8.3 miles)
10 Nov 2024 - 16 Nov 2024
Ride 8 Hours
November 2024
Ride Stump Puller this week (6.9 miles)
27 Oct 2024 - 2 Nov 2024
Ride Monkey Pass this week (9.5 miles)
13 Oct 2024 - 19 Oct 2024
Ride Rabbit Run this week (2.3 miles)
6 Oct 2024 - 12 Oct 2024
Burn 3,000 Calories
October 2024
Ride Gut Buster this week (11 miles)
29 Sep 2024 - 5 Oct 2024
Ride Ravens Roost this week (7.2 miles)
22 Sep 2024 - 28 Sep 2024
Ride Moody Ambush this week (5.4 miles)
15 Sep 2024 - 21 Sep 2024
Ride Track Fever this week (9 miles)
8 Sep 2024 - 14 Sep 2024
Ride Camel Country this week (10 miles)
1 Sep 2024 - 7 Sep 2024
Ride 80 Miles!
September 2024
Ride Catacombs this week (3.7 miles)
25 Aug 2024 - 31 Aug 2024
Ride Wicked Workout this week (7.8 miles)
18 Aug 2024 - 24 Aug 2024
Ride Quicksilver this week (6.3 miles)
11 Aug 2024 - 17 Aug 2024
Ride Temple Ridge this week (13.5 miles)
4 Aug 2024 - 10 Aug 2024
Ride 10 Hours
August 2024
Ride Apple Grinder this week (7 miles)
21 Jul 2024 - 27 Jul 2024
Ride Redwood Dash this week (1.5 miles)
14 Jul 2024 - 20 Jul 2024
Ride Dragon Fire this week (5 miles)
7 Jul 2024 - 13 Jul 2024
Burn 1,000 Calories
July 2024
Ride Campus Loop this week (2 miles)
30 Jun 2024 - 6 Jul 2024
Ride Savage Revenge this week (20 miles)
23 Jun 2024 - 29 Jun 2024
Ride Oblivion this week (5.8 miles)
16 Jun 2024 - 22 Jun 2024
Ride Lost Trail this week (2.9 miles)
9 Jun 2024 - 15 Jun 2024
Ride Outlaw Rock this week (10 miles)
2 Jun 2024 - 8 Jun 2024
Ride 30 Miles
June 2024
Ride Fruitdale this week (4.4 miles)
19 May 2024 - 25 May 2024
Ride Vindicator this week (12.2 miles)
12 May 2024 - 18 May 2024
Ride Evening Bliss this week (2.3 miles)
5 May 2024 - 11 May 2024
Ride 8 Hours
May 2024
Ride Drifters Peak this week (10.1 miles)
28 Apr 2024 - 4 May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Ride Falcon Flight this week (8.3 miles)
7 Apr 2024 - 13 Apr 2024
Burn 2,000 Calories
April 2024
Ride Thunderball this week (10.6 miles)
31 Mar 2024 - 6 Apr 2024
Ride Ironhorse Rush this week (6 miles)
24 Mar 2024 - 30 Mar 2024
Ride Titan Time this week (1.8 miles)
17 Mar 2024 - 23 Mar 2024
Ride Oh Mama this week (7.8 miles)
10 Mar 2024 - 16 Mar 2024
Ride Broken Spoke this week (5.4 miles)
3 Mar 2024 - 9 Mar 2024
Ride 60 Miles!
March 2024
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Ride Billy Goat Falls this week (5.3 miles)
11 Feb 2024 - 17 Feb 2024
Ride 5 Hours
February 2024
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Ride Sunday Afternoon this week (7 miles)
21 Jan 2024 - 27 Jan 2024
Ride Ocean Plunge this week (11.8 miles)
14 Jan 2024 - 20 Jan 2024
Ride Alpine Splash this week (2.9 miles)
7 Jan 2024 - 13 Jan 2024
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Burn 1,000 Calories
January 2024
Ride Odyssey this week (7.6 miles)
31 Dec 2023 - 6 Jan 2024
Ride Redwood Dash this week (1.5 miles)
24 Dec 2023 - 30 Dec 2023
Ride Lucky Streak this week (10.6 miles)
17 Dec 2023 - 23 Dec 2023
Ride Vindicator this week (12.2 miles)
10 Dec 2023 - 16 Dec 2023
Ride 100 miles
December 2023
Ride Drifters Peak this week (10.1 miles)
19 Nov 2023 - 25 Nov 2023
Ride Campus Loop this week (2 miles)
12 Nov 2023 - 18 Nov 2023
Ride Thunderball this week (10.6 miles)
5 Nov 2023 - 11 Nov 2023
Score 1 million game points
November 2023
Ride Rough Rider this week (8.3 miles)
29 Oct 2023 - 4 Nov 2023
Ride 10 hours
October 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Ride 5 hours for your chance to win $100
August 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Calorie Crusher
Calorie Crusher
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
Mileage Monster
Mileage Monster
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 15
Ride of the Week: 15
Calorie Crusher
Calorie Crusher
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Mileage Monster
Mileage Monster
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Fangs of Fury
Fangs of Fury
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Dragon Journey
Dragon Journey
Calorie Crusher
Calorie Crusher
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 10
Ride of the Week: 10
Titan
Titan
Road Warrior
Road Warrior
Titan
Titan
Ride of the Week: 51
Ride of the Week: 51
King of the Mountains
King of the Mountains
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 17
Ride of the Week: 17
Top 100 Ghost Buster
Top 100 Ghost Buster
Ride of the Week: 5
Ride of the Week: 5
Mini Giro
Mini Giro
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Giro d'Expresso 2015
Giro d'Expresso 2015
Expressopocalypse Survivor
Expressopocalypse Survivor

Basic

Expresso Speedway

2:17

1.0 Miles
26.0 MPH
419 Watts
Rolling Thunder

2:29

1.0 Miles
24.7 MPH
387 Watts
Redwood Dash

3:43

1.5 Miles
24.2 MPH
352 Watts
Titan Time

4:44

1.8 Miles
21.1 MPH
307 Watts
Campus Loop

5:23

2.0 Miles
22.6 MPH
306 Watts
Mini Mayhem

5:15

2.0 Miles
23.0 MPH
324 Watts
Evening Bliss

6:20

2.4 Miles
22.1 MPH
301 Watts
Rabbit Run

6:17

2.4 Miles
22.3 MPH
311 Watts
Lost Trail

7:55

2.9 Miles
22.1 MPH
307 Watts
Alpine Splash

8:27

2.9 Miles
20.7 MPH
310 Watts
Coastal Run

9:07

3.4 Miles
22.2 MPH
301 Watts
Catacombs

10:41

3.7 Miles
21.0 MPH
303 Watts
Bent Spoke

11:41

4.0 Miles
20.3 MPH
267 Watts
Fruitdale

11:38

4.4 Miles
22.8 MPH
315 Watts

Moderate

City Express

15:21

4.5 Miles
17.6 MPH
273 Watts
Dragon Fire

13:37

5.0 Miles
22.0 MPH
297 Watts
Billy Goat Falls

15:25

5.4 Miles
20.9 MPH
312 Watts
Broken Spoke

15:58

5.4 Miles
20.4 MPH
272 Watts
Moody Ambush

15:52

5.4 Miles
20.2 MPH
266 Watts
Oblivion

16:18

5.8 Miles
21.1 MPH
286 Watts
Ironhorse Rush

18:12

6.0 Miles
19.7 MPH
261 Watts
Quicksilver

17:59

6.3 Miles
21.1 MPH
275 Watts
Penny Lane

19:09

6.7 Miles
21.0 MPH
263 Watts
Farmers Bluff

20:02

6.9 Miles
20.7 MPH
274 Watts
Stump Puller

20:16

6.9 Miles
20.5 MPH
261 Watts
Apple Grinder

20:21

7.0 Miles
20.5 MPH
272 Watts
Sunday Afternoon

20:34

7.0 Miles
20.4 MPH
272 Watts

Challenging

Ravens Roost

21:58

7.2 Miles
19.7 MPH
262 Watts
Stormy Hollow

22:54

7.4 Miles
19.5 MPH
257 Watts
Odyssey

23:53

7.6 Miles
19.1 MPH
260 Watts
Wicked Workout

25:01

7.9 Miles
18.8 MPH
267 Watts
Oh Mama

24:40

7.9 Miles
19.1 MPH
275 Watts
Rough Rider

24:07

8.4 Miles
20.8 MPH
278 Watts
Falcon Flight

24:51

8.4 Miles
20.2 MPH
252 Watts
Track Fever

24:01

9.0 Miles
21.2 MPH
258 Watts
Monkey Pass

28:37

9.5 Miles
20.0 MPH
266 Watts
Outlaw Rock

31:53

10.0 Miles
18.8 MPH
264 Watts
Camel Country

32:46

10.0 Miles
18.3 MPH
244 Watts
Drifters Peak

32:45

10.2 Miles
18.5 MPH
254 Watts
Lucky Streak

31:41

10.6 Miles
20.0 MPH
246 Watts

Extreme

Thunderball

33:18

10.7 Miles
19.2 MPH
245 Watts
Gut Buster

35:22

11.0 Miles
18.7 MPH
266 Watts
Lost Valley

37:34

11.5 Miles
18.4 MPH
255 Watts
Ocean Plunge

39:04

11.8 Miles
18.1 MPH
249 Watts
Vindicator

38:19

12.2 Miles
19.1 MPH
257 Watts
Grape Stomper

39:18

12.2 Miles
18.5 MPH
237 Watts
Pyramid Mountain

39:35

13.5 Miles
20.5 MPH
260 Watts
Temple Ridge

40:51

13.5 Miles
19.9 MPH
243 Watts
Ascension

1:01:23

18.3 Miles
17.9 MPH
234 Watts
Savage Revenge

1:07:04

20.0 Miles
17.8 MPH
221 Watts