conilas conilas
Keep Cool - Sophia Vallauris
40-49
conilas conilas
Double Centurion

All-time

Miles 465
Calories 17,723
Score 44,687

  • February 12, 2019

    0.9 Miles
    33 Calories
    0 Score
    Rides
    0.94 mi in 5:55
    Goal: 1 Completed Lap

  • January 5, 2018

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 18:55
    Goal: 1 Completed Lap

  • November 15, 2017

    4.3 Miles
    168 Calories
    0 Score
    Rides
    4.28 mi in 21:54
    Goal: 1 Completed Lap

  • September 13, 2017

    5.3 Miles
    180 Calories
    0 Score
    Rides
    5.34 mi in 22:45
    Goal: 1 Completed Lap

  • September 11, 2017

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 22:23
    Goal: 1 Completed Lap

  • September 8, 2017

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 19:07
    Goal: 1 Completed Lap

  • September 1, 2017

    5.8 Miles
    211 Calories
    0 Score
    Rides
    5.75 mi in 25:01
    Goal: 1 Completed Lap

  • August 28, 2017

    6.3 Miles
    221 Calories
    0 Score
    Rides
    6.33 mi in 26:11
    Goal: 1 Completed Lap

  • August 25, 2017

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.43 mi in 23:20
    Goal: 1 Completed Lap

  • August 23, 2017

    6.0 Miles
    200 Calories
    0 Score
    Rides
    5.00 mi in 20:15
    Goal: 1 Completed Lap
    1.00 mi in 4:32
    Goal: 1 Completed Lap
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Keep Cool Calorie Challenge
Keep Cool Calorie Challenge
23 Nov 2015 - 30 Nov 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:07

1.0 Miles
19.0 MPH
192 Watts
Rolling Thunder

3:27

1.0 Miles
17.6 MPH
180 Watts
Redwood Dash

4:49

1.5 Miles
18.4 MPH
182 Watts
Campus Loop

7:25

2.0 Miles
16.4 MPH
144 Watts
Mini Mayhem

6:53

2.0 Miles
17.5 MPH
166 Watts
Evening Bliss

8:41

2.4 Miles
16.1 MPH
143 Watts
Rabbit Run

8:17

2.4 Miles
16.9 MPH
160 Watts
Lost Trail

10:57

2.9 Miles
16.0 MPH
146 Watts
Alpine Splash

13:02

2.9 Miles
13.5 MPH
130 Watts
Coastal Run

13:23

3.4 Miles
15.1 MPH
124 Watts
Bent Spoke

16:28

4.0 Miles
14.4 MPH
129 Watts
Fruitdale

15:49

4.4 Miles
16.7 MPH
142 Watts

Moderate

City Express

21:16

4.5 Miles
12.8 MPH
154 Watts
Dragon Fire

18:55

5.0 Miles
15.8 MPH
134 Watts
Billy Goat Falls

22:19

5.4 Miles
14.4 MPH
146 Watts
Broken Spoke

20:55

5.4 Miles
15.3 MPH
151 Watts
Moody Ambush

21:14

5.4 Miles
15.1 MPH
144 Watts
Ironhorse Rush

23:41

6.0 Miles
15.1 MPH
147 Watts
Quicksilver

24:05

6.3 Miles
15.7 MPH
139 Watts
Farmers Bluff

26:03

6.9 Miles
15.9 MPH
148 Watts
Stump Puller

26:06

6.9 Miles
15.9 MPH
146 Watts
Apple Grinder

26:31

7.0 Miles
15.7 MPH
155 Watts
Sunday Afternoon

26:01

7.0 Miles
16.0 MPH
160 Watts

Challenging

Ravens Roost

28:05

7.2 Miles
15.4 MPH
152 Watts
Stormy Hollow

29:26

7.4 Miles
15.1 MPH
153 Watts
Odyssey

30:30

7.6 Miles
15.0 MPH
156 Watts
Wicked Workout

35:50

7.9 Miles
13.2 MPH
133 Watts
Oh Mama

36:49

7.9 Miles
12.8 MPH
126 Watts
Rough Rider

32:31

8.4 Miles
15.4 MPH
135 Watts
Falcon Flight

32:54

8.4 Miles
15.3 MPH
135 Watts
Monkey Pass

37:12

9.5 Miles
15.4 MPH
145 Watts

Extreme

Lost Valley

49:52

11.5 Miles
13.8 MPH
143 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default