Ron Coy
50-59
Ron Coy
Double Marathoner

All-time

Miles 85
Calories 3,157
Score 0
  • April 20, 2016

    3.0 Miles
    124 Calories
    0 Score
    Rides
    3.02 mi in 16:22
  • April 5, 2016

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 5:48
  • November 6, 2015

    1.0 Miles
    45 Calories
    0 Score
    Rides
    1.01 mi in 5:12
  • November 3, 2015

    3.4 Miles
    114 Calories
    0 Score
    Rides
    3.37 mi in 13:50
  • October 30, 2015

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.93 mi in 13:59
  • October 28, 2015

    1.4 Miles
    51 Calories
    0 Score
    Rides
    1.42 mi in 6:14
  • October 19, 2015

    1.6 Miles
    58 Calories
    0 Score
    Rides
    1.58 mi in 8:23
  • October 15, 2015

    3.4 Miles
    117 Calories
    0 Score
    Rides
    3.37 mi in 13:16
  • October 13, 2015

    2.1 Miles
    71 Calories
    0 Score
    Rides
    2.14 mi in 9:40
  • September 22, 2015

    2.1 Miles
    75 Calories
    0 Score
    Rides
    2.11 mi in 9:45
Score 1M points for your chance to win $100
April 2016
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:01

1.0 Miles
15.1 MPH
122 Watts
Redwood Dash

5:48

1.5 Miles
15.3 MPH
113 Watts
Mini Mayhem

7:33

2.0 Miles
15.9 MPH
131 Watts
Alpine Splash

13:59

2.9 Miles
12.5 MPH
118 Watts
Coastal Run

12:48

3.4 Miles
15.8 MPH
135 Watts
Bent Spoke

16:03

4.0 Miles
14.7 MPH
134 Watts
Fruitdale

16:21

4.4 Miles
16.2 MPH
131 Watts