carl  russo
Marathoner

All-time

Miles 29
Calories 871
Score 31,143
  • June 2, 2015

    1.4 Miles
    43 Calories
    0 Score
    Rides
    1.44 mi in 7:10
  • May 28, 2015

    1.5 Miles
    58 Calories
    0 Score
    Rides
    1.49 mi in 10:39
  • May 26, 2015

    0.8 Miles
    21 Calories
    0 Score
    Rides
    0.83 mi in 3:49
  • May 21, 2015

    3.4 Miles
    96 Calories
    0 Score
    Rides
    3.37 mi in 17:32
  • May 19, 2015

    3.4 Miles
    99 Calories
    0 Score
    Rides
    3.37 mi in 17:28
  • May 14, 2015

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 9:57
  • May 7, 2015

    1.6 Miles
    47 Calories
    0 Score
    Rides
    1.64 mi in 8:35
  • May 5, 2015

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:51
  • April 29, 2015

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:54
  • April 28, 2015

    1.0 Miles
    35 Calories
    0 Score
    Rides
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:23

1.0 Miles
13.4 MPH
83 Watts
Rolling Thunder

4:58

1.0 Miles
12.3 MPH
82 Watts
Redwood Dash

6:58

1.5 Miles
12.9 MPH
77 Watts
Campus Loop

9:57

2.0 Miles
12.3 MPH
80 Watts
Coastal Run

17:28

3.4 Miles
11.6 MPH
71 Watts