Shanique Cordon
YMCA - Lebanon
30-39
Shanique Cordon
Marathoner

All-time

Miles 30
Calories 1,029
Score 0

  • July 16, 2015

    2.0 Miles
    62 Calories
    0 Score
    Rides
    1.02 mi in 5:22
    1.00 mi in 4:50

  • July 13, 2015

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 12:46

  • July 8, 2015

    3.0 Miles
    97 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    2.03 mi in 9:31

  • July 7, 2015

    3.7 Miles
    130 Calories
    0 Score
    Rides
    1.63 mi in 8:56
    2.03 mi in 10:11

  • July 6, 2015

    2.6 Miles
    82 Calories
    0 Score
    Rides
    0.61 mi in 2:55
    1.02 mi in 5:14
    1.00 mi in 4:43

  • June 30, 2015

    2.5 Miles
    80 Calories
    0 Score
    Rides
    1.02 mi in 5:09
    1.50 mi in 7:13

  • June 29, 2015

    2.6 Miles
    84 Calories
    0 Score
    Rides
    0.62 mi in 3:08
    1.00 mi in 4:34
    1.02 mi in 5:41

  • June 2, 2015

    2.5 Miles
    81 Calories
    0 Score
    Rides
    1.02 mi in 4:52
    1.50 mi in 6:47

  • March 31, 2015

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 4:16

  • March 30, 2015

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 9:40
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:16

1.0 Miles
14.0 MPH
104 Watts
Rolling Thunder

4:52

1.0 Miles
12.6 MPH
94 Watts
Redwood Dash

6:38

1.5 Miles
13.6 MPH
100 Watts
Campus Loop

9:31

2.0 Miles
12.8 MPH
93 Watts
Rabbit Run

10:36

2.4 Miles
13.3 MPH
107 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default