Nancy B
YMCA - Metropolitan Denver - Susan M. Duncan
60-69
Nancy B
Millennium Ride of the Week: 29

Year-to-date

Miles 32
Calories 929
Score 0

All-time

Miles 1,177
Calories 38,636
Score 0

Monthly Activity

  • August 23, 2024

    4.4 Miles
    125 Calories
    0 Score
    Rides
    4.42 mi in 19:39

  • August 22, 2024

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 9:12

  • July 18, 2024

    1.5 Miles
    43 Calories
    0 Score
    Rides
    1.50 mi in 6:30

  • June 18, 2024

    5.0 Miles
    151 Calories
    0 Score
    Rides
    5.00 mi in 22:38

  • June 12, 2024

    4.4 Miles
    127 Calories
    0 Score
    Rides
    4.42 mi in 19:12

  • May 28, 2024

    2.9 Miles
    88 Calories
    0 Score
    Rides
    2.91 mi in 13:56

  • May 23, 2024

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 9:22

  • May 21, 2024

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 6:27

  • May 20, 2024

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 9:15

  • May 17, 2024

    2.4 Miles
    70 Calories
    0 Score
    Rides
    2.36 mi in 11:25
Fangs of Fury
Ride 10 Hours
August 2024
Ride of the Week: 29
Ride Redwood Dash this week (1.5 miles)
14 Jul 2024 - 20 Jul 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Fangs of Fury
Ride 5 Hours
February 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Titan
Burn 5,000 Calories
September 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 14
Ride of the Week: 14
Road Warrior
Road Warrior
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 1
Ride of the Week: 1
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Ghost Buster
Top 100 Ghost Buster
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Giro d'Expresso 2015
Giro d'Expresso 2015
Expressopocalypse Survivor
Expressopocalypse Survivor

Basic

Expresso Speedway

3:30

1.0 Miles
17.0 MPH
142 Watts
Rolling Thunder

4:10

1.0 Miles
14.6 MPH
110 Watts
Redwood Dash

5:12

1.5 Miles
17.1 MPH
145 Watts
Titan Time

8:07

1.8 Miles
12.7 MPH
107 Watts
Campus Loop

7:50

2.0 Miles
15.5 MPH
121 Watts
Mini Mayhem

7:32

2.0 Miles
16.1 MPH
131 Watts
Evening Bliss

9:04

2.4 Miles
15.4 MPH
128 Watts
Rabbit Run

9:28

2.4 Miles
14.8 MPH
117 Watts
Lost Trail

11:09

2.9 Miles
15.7 MPH
135 Watts
Alpine Splash

13:47

2.9 Miles
12.7 MPH
121 Watts
Coastal Run

13:09

3.4 Miles
15.4 MPH
125 Watts
Bent Spoke

17:10

4.0 Miles
13.8 MPH
115 Watts
Fruitdale

16:59

4.4 Miles
15.6 MPH
117 Watts

Moderate

City Express

28:36

4.5 Miles
9.5 MPH
102 Watts
Dragon Fire

18:53

5.0 Miles
15.9 MPH
130 Watts
Billy Goat Falls

23:57

5.4 Miles
13.4 MPH
126 Watts
Broken Spoke

24:05

5.4 Miles
13.3 MPH
110 Watts
Moody Ambush

23:52

5.4 Miles
13.5 MPH
113 Watts
Ironhorse Rush

25:58

6.0 Miles
13.8 MPH
124 Watts
Quicksilver

25:24

6.3 Miles
14.9 MPH
122 Watts
Farmers Bluff

27:54

6.9 Miles
14.9 MPH
122 Watts
Stump Puller

27:21

6.9 Miles
15.2 MPH
130 Watts
Apple Grinder

33:40

7.0 Miles
12.4 MPH
93 Watts
Sunday Afternoon

30:06

7.0 Miles
13.9 MPH
115 Watts

Challenging

Ravens Roost

30:32

7.2 Miles
14.2 MPH
128 Watts
Stormy Hollow

32:41

7.4 Miles
13.6 MPH
125 Watts
Odyssey

35:41

7.6 Miles
12.8 MPH
119 Watts
Oh Mama

45:53

7.9 Miles
10.3 MPH
89 Watts
Rough Rider

33:44

8.4 Miles
14.9 MPH
124 Watts
Falcon Flight

34:21

8.4 Miles
14.6 MPH
119 Watts
Track Fever

39:20

9.0 Miles
13.5 MPH
86 Watts
Monkey Pass

44:01

9.5 Miles
13.0 MPH
102 Watts

Extreme

Thunderball

47:10

10.7 Miles
13.6 MPH
117 Watts
Gut Buster

1:05:21

11.0 Miles
10.1 MPH
87 Watts
Vindicator

1:06:12

12.2 Miles
11.0 MPH
88 Watts
Pyramid Mountain

55:47

13.5 Miles
14.6 MPH
118 Watts
Ascension

1:51:52

18.3 Miles
9.8 MPH
80 Watts
Savage Revenge

1:59:09

20.0 Miles
10.1 MPH
78 Watts
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