Gregory Vail
50-59
Gregory Vail
Double Centurion

All-time

Miles 221
Calories 10,409
Score 45,585
  • August 23, 2015

    7.2 Miles
    327 Calories
    0 Score
    Rides
    7.22 mi in 26:45
  • August 19, 2015

    4.5 Miles
    253 Calories
    0 Score
    Rides
    4.53 mi in 21:50
  • June 17, 2015

    10.0 Miles
    472 Calories
    0 Score
    Rides
    10.01 mi in 41:42
  • June 6, 2015

    10.7 Miles
    498 Calories
    0 Score
    Rides
    10.67 mi in 38:11
  • May 23, 2015

    7.6 Miles
    372 Calories
    0 Score
    Rides
    7.60 mi in 28:43
  • May 21, 2015

    7.9 Miles
    394 Calories
    0 Score
    Rides
    7.87 mi in 32:32
  • May 17, 2015

    8.4 Miles
    383 Calories
    0 Score
    Rides
    8.38 mi in 27:44
  • May 10, 2015

    11.8 Miles
    610 Calories
    0 Score
    Rides
    11.82 mi in 47:03
  • May 7, 2015

    12.2 Miles
    590 Calories
    0 Score
    Rides
    12.18 mi in 44:52
  • May 4, 2015

    14.6 Miles
    706 Calories
    0 Score
    Rides
    2.03 mi in 6:16
    12.56 mi in 45:39
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:53

1.0 Miles
20.5 MPH
247 Watts
Mini Mayhem

6:16

2.0 Miles
19.3 MPH
222 Watts

Moderate

City Express

21:50

4.5 Miles
12.4 MPH
169 Watts
Apple Grinder

25:18

7.0 Miles
16.5 MPH
177 Watts

Challenging

Ravens Roost

26:45

7.2 Miles
16.2 MPH
180 Watts
Odyssey

28:43

7.6 Miles
15.9 MPH
191 Watts
Wicked Workout

30:53

7.9 Miles
15.3 MPH
194 Watts
Oh Mama

32:32

7.9 Miles
14.5 MPH
177 Watts
Rough Rider

28:38

8.4 Miles
17.5 MPH
193 Watts
Falcon Flight

27:44

8.4 Miles
18.1 MPH
206 Watts
Monkey Pass

34:28

9.5 Miles
16.6 MPH
183 Watts
Outlaw Rock

40:24

10.0 Miles
14.8 MPH
179 Watts
Camel Country

41:42

10.0 Miles
14.3 MPH
164 Watts
Drifters Peak

40:55

10.2 Miles
14.8 MPH
184 Watts

Extreme

Thunderball

38:11

10.7 Miles
16.8 MPH
193 Watts
Gut Buster

43:34

11.0 Miles
15.1 MPH
188 Watts
Lost Valley

44:39

11.5 Miles
15.4 MPH
201 Watts
Vindicator

43:42

12.2 Miles
16.7 MPH
205 Watts
Grape Stomper

44:52

12.2 Miles
16.3 MPH
195 Watts
Pyramid Mountain

45:51

13.5 Miles
17.7 MPH
197 Watts
Temple Ridge

49:15

13.5 Miles
16.5 MPH
173 Watts
Ascension

1:14:22

18.3 Miles
14.7 MPH
176 Watts