KRO KRO
40-49
KRO KRO
Marathoner

All-time

Miles 30
Calories 1,009
Score 0
  • May 18, 2015

    4.4 Miles
    139 Calories
    0 Score
    Rides
    4.42 mi in 18:06
  • May 7, 2015

    4.4 Miles
    138 Calories
    0 Score
    Rides
    4.42 mi in 18:10
  • April 27, 2015

    5.4 Miles
    184 Calories
    0 Score
    Rides
    5.43 mi in 26:59
  • April 9, 2015

    5.4 Miles
    190 Calories
    0 Score
    Rides
    5.43 mi in 25:22
  • April 2, 2015

    8.1 Miles
    265 Calories
    0 Score
    Rides
    5.43 mi in 26:58
    0.65 mi in 3:18
    1.02 mi in 4:52
    1.00 mi in 4:18
  • March 20, 2015

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:32
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:18

1.0 Miles
13.8 MPH
89 Watts
Rolling Thunder

4:52

1.0 Miles
12.6 MPH
82 Watts
Mini Mayhem

8:32

2.0 Miles
14.3 MPH
108 Watts
Fruitdale

18:06

4.4 Miles
14.6 MPH
104 Watts

Moderate

Moody Ambush

25:22

5.4 Miles
12.6 MPH
101 Watts