Alan Johnson
Anytime Fitness - Canon city
50-59
Alan Johnson
Millennium Ride of the Week: 2

All-time

Miles 1,280
Calories 47,446
Score 118,219

  • January 12, 2018

    5.4 Miles
    211 Calories
    0 Score
    Rides
    5.37 mi in 28:01

  • January 10, 2018

    7.5 Miles
    261 Calories
    0 Score
    Rides
    2.03 mi in 8:59
    5.43 mi in 26:28

  • January 3, 2018

    6.9 Miles
    245 Calories
    0 Score
    Rides
    6.91 mi in 30:13

  • December 31, 2017

    5.4 Miles
    194 Calories
    0 Score
    Rides
    5.43 mi in 26:47

  • December 27, 2017

    6.3 Miles
    211 Calories
    0 Score
    Rides
    6.33 mi in 29:42

  • December 18, 2017

    6.9 Miles
    240 Calories
    0 Score
    Rides
    6.91 mi in 31:49

  • December 13, 2017

    4.7 Miles
    153 Calories
    0 Score
    Rides
    4.72 mi in 22:19
    Goal: 2 Completed Laps

  • December 11, 2017

    6.4 Miles
    200 Calories
    0 Score
    Rides
    6.40 mi in 28:54
    Goal: 3 Completed Laps

  • December 8, 2017

    7.2 Miles
    268 Calories
    0 Score
    Rides
    7.22 mi in 36:15

  • December 6, 2017

    6.3 Miles
    208 Calories
    0 Score
    Rides
    6.33 mi in 27:57
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
AF Madness
Rule the Expresso Asphalt!
28 Jun 2016 - 26 Jul 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 1
Ride of the Week: 1
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:10

1.0 Miles
18.5 MPH
188 Watts
Rolling Thunder

3:23

1.0 Miles
18.0 MPH
179 Watts
Redwood Dash

4:56

1.5 Miles
18.0 MPH
170 Watts
Campus Loop

7:09

2.0 Miles
17.0 MPH
153 Watts
Mini Mayhem

7:19

2.0 Miles
16.5 MPH
143 Watts
Evening Bliss

8:40

2.4 Miles
16.1 MPH
144 Watts
Rabbit Run

8:31

2.4 Miles
16.4 MPH
159 Watts
Lost Trail

10:43

2.9 Miles
16.3 MPH
148 Watts
Alpine Splash

12:59

2.9 Miles
13.5 MPH
141 Watts
Coastal Run

12:06

3.4 Miles
16.7 MPH
153 Watts
Bent Spoke

16:38

4.0 Miles
14.2 MPH
130 Watts
Fruitdale

16:12

4.4 Miles
16.3 MPH
133 Watts

Moderate

City Express

25:18

4.5 Miles
10.7 MPH
122 Watts
Dragon Fire

19:02

5.0 Miles
15.8 MPH
132 Watts
Billy Goat Falls

23:24

5.4 Miles
13.7 MPH
131 Watts
Broken Spoke

22:16

5.4 Miles
14.4 MPH
130 Watts
Moody Ambush

22:18

5.4 Miles
14.4 MPH
129 Watts
Ironhorse Rush

25:24

6.0 Miles
14.1 MPH
131 Watts
Quicksilver

24:17

6.3 Miles
15.6 MPH
136 Watts
Farmers Bluff

26:42

6.9 Miles
15.5 MPH
143 Watts
Stump Puller

26:43

6.9 Miles
15.5 MPH
144 Watts
Apple Grinder

28:13

7.0 Miles
14.8 MPH
132 Watts
Sunday Afternoon

27:46

7.0 Miles
15.0 MPH
137 Watts

Challenging

Ravens Roost

29:11

7.2 Miles
14.8 MPH
140 Watts
Stormy Hollow

31:00

7.4 Miles
14.3 MPH
140 Watts
Odyssey

32:28

7.6 Miles
14.0 MPH
139 Watts
Wicked Workout

35:18

7.9 Miles
13.3 MPH
139 Watts
Oh Mama

35:26

7.9 Miles
13.3 MPH
143 Watts
Rough Rider

31:49

8.4 Miles
15.8 MPH
142 Watts
Falcon Flight

31:47

8.4 Miles
15.8 MPH
142 Watts
Monkey Pass

37:24

9.5 Miles
15.3 MPH
142 Watts
Outlaw Rock

44:30

10.0 Miles
13.5 MPH
137 Watts
Camel Country

48:25

10.0 Miles
12.4 MPH
117 Watts
Drifters Peak

48:23

10.2 Miles
12.5 MPH
118 Watts

Extreme

Thunderball

44:28

10.7 Miles
14.4 MPH
131 Watts
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